Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
490 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
25,20g |
|
24,69g |
|
39,52g |
|
-
|
-
|
| qui 1: |
1526 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
68,42g |
|
78,83g |
|
148,68g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1601 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
82,01g |
|
72,98g |
|
140,26g |
|
-
|
-
|
| ter 30: |
988 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
47,22g |
|
47,82g |
|
91,03g |
|
-
|
-
|
| seg 29: |
1605 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
72,26g |
|
100,82g |
|
134,54g |
|
-
|
-
|
| dom 28: |
1595 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
62,68g |
|
85,79g |
|
177,74g |
|
-
|
-
|
| sáb 27: |
1500 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
80,31g |
|
103,64g |
|
177,43g |
|
-
|
-
|
| sex 26: |
1603 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
57,47g |
|
102,60g |
|
173,68g |
|
-
|
-
|
| qui 25: |
1574 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
62,57g |
|
125,53g |
|
126,05g |
|
-
|
-
|
| qua 24: |
1772 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
88,39g |
|
102,19g |
|
139,42g |
|
-
|
-
|
| ter 23: |
1034 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
43,32g |
|
48,79g |
|
114,63g |
|
-
|
-
|
| seg 22: |
1595 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
71,98g |
|
104,08g |
|
130,15g |
|
-
|
-
|
| dom 21: |
1629 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
84,21g |
|
66,96g |
|
157,03g |
|
-
|
-
|
| sex 19: |
1576 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
60,08g |
|
38,74g |
|
216,36g |
|
-
|
-
|
| qui 18: |
1604 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
67,90g |
|
55,62g |
|
188,78g |
|
-
|
-
|
| qua 17: |
1662 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
97,62g |
|
67,01g |
|
130,39g |
|
-
|
-
|
| ter 16: |
1622 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
72,81g |
|
52,84g |
|
194,86g |
|
-
|
-
|
| seg 15: |
1546 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
80,31g |
|
67,36g |
|
135,00g |
|
-
|
-
|
| dom 14: |
894 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
28,46g |
|
27,02g |
|
136,38g |
|
-
|
-
|
| sáb 13: |
1591 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
70,32g |
|
107,08g |
|
125,55g |
|
-
|
-
|
|
|
