Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
sex 13: |
849 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
24,61g |
|
94,21g |
|
61,56g |
|
-
|
-
|
qui 12: |
657 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
20,01g |
|
53,45g |
|
75,50g |
|
-
|
-
|
qua 11: |
879 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
29,76g |
|
38,77g |
|
116,62g |
|
-
|
-
|
ter 10: |
432 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,36g |
|
11,70g |
|
73,23g |
|
-
|
-
|
seg 9: |
463 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
27,43g |
|
42,59g |
|
9,69g |
|
-
|
-
|
dom 8: |
1061 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
39,84g |
|
29,40g |
|
147,97g |
|
-
|
-
|
sáb 7: |
314 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
17,77g |
|
16,91g |
|
22,94g |
|
-
|
-
|
qui 5: |
1301 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
55,80g |
|
56,28g |
|
145,36g |
|
-
|
-
|
dom 1: |
1090 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
35,61g |
|
30,00g |
|
166,92g |
|
-
|
-
|
agosto 2024 |
sáb 31: |
1069 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
40,14g |
|
42,21g |
|
139,82g |
|
-
|
-
|
qua 21: |
588 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
26,45g |
|
48,67g |
|
39,78g |
|
-
|
-
|
dom 4: |
948 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
25,62g |
|
15,59g |
|
166,01g |
|
-
|
-
|
julho 2024 |
ter 30: |
453 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
21,83g |
|
11,55g |
|
57,17g |
|
-
|
-
|
seg 29: |
486 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
5,59g |
|
14,87g |
|
97,09g |
|
-
|
-
|
seg 22: |
1140 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
40,15g |
|
28,43g |
|
200,23g |
|
-
|
-
|
ter 9: |
113 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
4,23g |
|
4,82g |
|
13,15g |
|
-
|
-
|
sáb 6: |
-
|
-
|
|
2370*
|
-
|
seg 1: |
399 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
8,53g |
|
4,98g |
|
78,37g |
|
-
|
-
|
junho 2024 |
qua 26: |
448 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,50g |
|
38,46g |
|
23,80g |
|
-
|
-
|
ter 25: |
1410 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
47,71g |
|
58,35g |
|
190,78g |
|
-
|
-
|
seg 24: |
2060 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
91,69g |
|
105,02g |
|
207,75g |
|
-
|
-
|
|
|