Calendário de Dieta de tamara yessenia contreras saavedra - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2021
seg 5: 350 * 29%
Gord:
 
Prot:
 
Carbs:
12,01g
 
22,68g
 
41,08g
- -
março 2021
dom 28: 342 * 28%
Gord:
 
Prot:
 
Carbs:
8,82g
 
7,00g
 
57,18g
- -
sex 26: 153 * 13%
Gord:
 
Prot:
 
Carbs:
6,13g
 
15,24g
 
8,50g
- -
qui 25: 65 * 5%
Gord:
 
Prot:
 
Carbs:
1,13g
 
5,24g
 
8,50g
- -
ter 23: 182 * 15%
Gord:
 
Prot:
 
Carbs:
0,40g
 
3,20g
 
39,90g
- -
sáb 20: 253 * 21%
Gord:
 
Prot:
 
Carbs:
2,23g
 
34,11g
 
22,91g
- -
qua 17: 514 * 43%
Gord:
 
Prot:
 
Carbs:
8,93g
 
37,14g
 
70,43g
- -
dom 14: 735 * 61%
Gord:
 
Prot:
 
Carbs:
28,29g
 
52,18g
 
67,95g
- -
sáb 13: 278 * 23%
Gord:
 
Prot:
 
Carbs:
10,01g
 
20,22g
 
27,19g
- -
sex 12: 1077 * 90%
Gord:
 
Prot:
 
Carbs:
25,92g
 
59,80g
 
148,90g
- -
qui 11: 471 * 39%
Gord:
 
Prot:
 
Carbs:
12,56g
 
33,21g
 
54,41g
- -
seg 8: 790 * 66%
Gord:
 
Prot:
 
Carbs:
26,18g
 
42,22g
 
97,15g
- -
dom 7: 2575 * 215%
Gord:
 
Prot:
 
Carbs:
66,72g
 
46,00g
 
366,04g
- -
sáb 6: 732 * 41%
Gord:
 
Prot:
 
Carbs:
25,72g
 
50,65g
 
71,96g
- -
ter 2: 145 * 8%
Gord:
 
Prot:
 
Carbs:
0,50g
 
6,86g
 
26,99g
- -
fevereiro 2021
sex 26: 253 * 14%
Gord:
 
Prot:
 
Carbs:
2,30g
 
6,43g
 
53,31g
- -
qua 24: 352 * 20%
Gord:
 
Prot:
 
Carbs:
7,95g
 
27,74g
 
41,18g
- -
ter 23: 781 * 43%
Gord:
 
Prot:
 
Carbs:
25,51g
 
45,05g
 
89,98g
- -
sex 19: 576 * 32%
Gord:
 
Prot:
 
Carbs:
15,54g
 
29,93g
 
78,37g
- -
qui 18: 665 * 37%
Gord:
 
Prot:
 
Carbs:
9,94g
 
27,28g
 
125,83g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.