Entradas Recentes de Alimentos e Exercícios
novembro 2021 |
dom 7: |
353 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
10,21g |
|
12,28g |
|
56,01g |
|
-
|
-
|
outubro 2021 |
ter 26: |
1394 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
75,64g |
|
47,67g |
|
139,20g |
|
-
|
-
|
sex 22: |
1021 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
54,30g |
|
47,75g |
|
99,30g |
|
-
|
-
|
qui 21: |
1042 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
35,29g |
|
49,78g |
|
142,18g |
|
-
|
-
|
qua 20: |
1167 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
70,79g |
|
55,33g |
|
97,54g |
|
-
|
-
|
qui 14: |
1065 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
67,61g |
|
41,49g |
|
76,48g |
|
-
|
-
|
qua 6: |
728 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
23,91g |
|
32,78g |
|
101,80g |
|
-
|
-
|
setembro 2021 |
seg 27: |
311 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
4,96g |
|
20,39g |
|
42,92g |
|
-
|
-
|
agosto 2021 |
qua 25: |
214 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,34g |
|
5,35g |
|
39,40g |
|
-
|
-
|
ter 24: |
1637 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
121,35g |
|
54,56g |
|
113,09g |
|
-
|
-
|
seg 23: |
655 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
14,94g |
|
19,63g |
|
115,12g |
|
-
|
-
|
qua 18: |
527 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
22,41g |
|
40,78g |
|
38,91g |
|
-
|
-
|
julho 2021 |
qui 8: |
2033 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
115,89g |
|
67,36g |
|
208,48g |
|
-
|
-
|
seg 5: |
1524 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
68,14g |
|
61,09g |
|
182,42g |
|
-
|
-
|
sáb 3: |
967 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
34,37g |
|
39,85g |
|
130,13g |
|
-
|
-
|
sex 2: |
1444 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
72,84g |
|
72,11g |
|
139,48g |
|
-
|
-
|
qui 1: |
900 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
27,41g |
|
44,31g |
|
124,25g |
|
-
|
-
|
junho 2021 |
qua 30: |
750 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
23,07g |
|
49,19g |
|
90,09g |
|
-
|
-
|
seg 21: |
700 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
26,55g |
|
52,07g |
|
66,05g |
|
-
|
-
|
qui 17: |
631 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
18,80g |
|
40,94g |
|
82,98g |
|
-
|
-
|
|
|