Calendário de Dieta de Екатерина558355 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2021
qui 11: 928 * 52%
Gord:
 
Prot:
 
Carbs:
30,35g
 
74,46g
 
95,88g
- -
sex 5: 1259 * 70%
Gord:
 
Prot:
 
Carbs:
48,24g
 
47,11g
 
160,57g
- -
fevereiro 2021
sex 26: 648 * 36%
Gord:
 
Prot:
 
Carbs:
20,92g
 
70,18g
 
42,35g
- -
qui 25: 1108 * 62%
Gord:
 
Prot:
 
Carbs:
43,85g
 
66,21g
 
116,97g
- -
qua 24: 1090 * 61%
Gord:
 
Prot:
 
Carbs:
46,99g
 
92,39g
 
71,22g
- -
ter 23: 515 * 29%
Gord:
 
Prot:
 
Carbs:
23,90g
 
17,63g
 
58,73g
- -
dom 21: 216 * 12%
Gord:
 
Prot:
 
Carbs:
3,34g
 
7,35g
 
39,96g
- -
qua 17: 888 * 49%
Gord:
 
Prot:
 
Carbs:
42,57g
 
48,72g
 
81,52g
- -
ter 16: 890 * 49%
Gord:
 
Prot:
 
Carbs:
27,42g
 
49,04g
 
117,45g
- -
dom 14: 488 * 27%
Gord:
 
Prot:
 
Carbs:
19,01g
 
36,38g
 
42,57g
- -
sáb 13: 1473 * 82%
Gord:
 
Prot:
 
Carbs:
51,89g
 
88,05g
 
156,85g
- -
sex 12: 1708 * 95%
Gord:
 
Prot:
 
Carbs:
69,75g
 
82,65g
 
189,86g
- -
qua 10: 1132 * 63%
Gord:
 
Prot:
 
Carbs:
43,63g
 
92,58g
 
95,81g
- -
ter 9: 993 * 55%
Gord:
 
Prot:
 
Carbs:
34,36g
 
19,55g
 
155,67g
- -
seg 8: 1266 * 70%
Gord:
 
Prot:
 
Carbs:
45,42g
 
83,69g
 
130,35g
- -
dom 7: 868 * 48%
Gord:
 
Prot:
 
Carbs:
31,65g
 
75,76g
 
64,79g
- -
sáb 6: 53 * 3%
Gord:
 
Prot:
 
Carbs:
0,31g
 
0,81g
 
13,34g
- -
sex 5: 827 * 46%
Gord:
 
Prot:
 
Carbs:
35,09g
 
53,00g
 
72,67g
- -
qui 4: 1318 * 73%
Gord:
 
Prot:
 
Carbs:
44,90g
 
109,08g
 
124,10g
- -
qua 3: 1724 * 96%
Gord:
 
Prot:
 
Carbs:
49,73g
 
81,67g
 
243,08g
- -
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