Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
1539 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
51,89g |
|
94,34g |
|
176,53g |
|
-
|
-
|
| qui 1: |
1472 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
34,43g |
|
112,11g |
|
179,06g |
|
1882*
|
 410
|
| julho 2024 |
| qua 31: |
1831 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
58,16g |
|
115,59g |
|
209,85g |
|
2439*
|
608
|
| ter 30: |
1584 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
39,16g |
|
116,54g |
|
197,18g |
|
2374*
|
790
|
| seg 29: |
1650 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
51,48g |
|
110,17g |
|
194,87g |
|
2351*
|
701
|
| dom 28: |
1502 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
47,36g |
|
118,73g |
|
163,16g |
|
2295*
|
793
|
| sáb 27: |
1558 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
60,42g |
|
67,06g |
|
195,51g |
|
2310*
|
752
|
| sex 26: |
1682 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
54,49g |
|
115,93g |
|
177,50g |
|
2325*
|
643
|
| qui 25: |
1635 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
41,27g |
|
127,25g |
|
186,68g |
|
2531*
|
896
|
| qua 24: |
1794 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
67,67g |
|
100,80g |
|
186,96g |
|
2470*
|
676
|
| ter 23: |
1671 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
41,36g |
|
119,42g |
|
200,70g |
|
2388*
|
717
|
| seg 22: |
1718 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
48,35g |
|
111,43g |
|
212,63g |
|
2413*
|
695
|
| dom 21: |
1596 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
45,26g |
|
101,75g |
|
193,67g |
|
2397*
|
801
|
| sáb 20: |
1452 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
38,84g |
|
106,90g |
|
175,82g |
|
2304*
|
852
|
| sex 19: |
1683 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
56,48g |
|
104,89g |
|
196,52g |
|
2365*
|
682
|
| qui 18: |
1650 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
37,89g |
|
121,88g |
|
204,32g |
|
2413*
|
763
|
| qua 17: |
1574 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
46,25g |
|
112,73g |
|
158,47g |
|
2403*
|
829
|
| ter 16: |
1822 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
91,52g |
|
100,67g |
|
148,37g |
|
2519*
|
697
|
| seg 15: |
1725 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
53,17g |
|
100,85g |
|
212,31g |
|
2367*
|
642
|
| dom 14: |
1687 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
54,89g |
|
116,81g |
|
190,79g |
|
2230*
|
543
|
|
|
