Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 9: |
302 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,00g |
|
12,00g |
|
92,50g |
|
-
|
-
|
| julho 2024 |
| fevereiro 2021 |
| dom 7: |
1115 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
10,25g |
|
35,63g |
|
222,39g |
|
-
|
-
|
| sáb 6: |
1092 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
10,32g |
|
29,89g |
|
222,35g |
|
-
|
-
|
| sex 5: |
1101 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
14,58g |
|
27,98g |
|
216,73g |
|
-
|
-
|
| qui 4: |
1052 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
17,60g |
|
24,76g |
|
200,57g |
|
-
|
-
|
| qua 3: |
1022 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
22,70g |
|
28,30g |
|
177,85g |
|
-
|
-
|
| ter 2: |
1060 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
21,60g |
|
36,18g |
|
181,51g |
|
-
|
-
|
| seg 1: |
1075 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
23,93g |
|
21,45g |
|
195,61g |
|
-
|
-
|
| janeiro 2021 |
| dom 31: |
1042 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
31,01g |
|
59,62g |
|
133,24g |
|
-
|
-
|
| sáb 30: |
1083 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
4,78g |
|
19,06g |
|
257,52g |
|
-
|
-
|
| sex 29: |
1044 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
5,75g |
|
115,64g |
|
134,75g |
|
-
|
-
|
| qui 28: |
1164 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
6,44g |
|
119,78g |
|
159,15g |
|
-
|
-
|
| qua 27: |
1093 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
12,98g |
|
59,82g |
|
187,07g |
|
-
|
-
|
| ter 26: |
1164 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
52,95g |
|
23,36g |
|
150,86g |
|
-
|
-
|
| seg 25: |
1090 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
37,45g |
|
22,52g |
|
164,82g |
|
-
|
-
|
| dom 24: |
1041 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
51,62g |
|
25,14g |
|
118,78g |
|
-
|
-
|
| sáb 23: |
1171 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
45,45g |
|
59,34g |
|
136,05g |
|
-
|
-
|
| sex 22: |
1110 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
49,34g |
|
24,54g |
|
143,53g |
|
-
|
-
|
|
|
