Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| sáb 16: |
153 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
11,63g |
|
7,76g |
|
4,53g |
|
-
|
-
|
| sex 15: |
561 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,95g |
|
30,28g |
|
64,59g |
|
-
|
-
|
| ter 12: |
1525 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
100,49g |
|
52,80g |
|
109,31g |
|
-
|
-
|
| dom 10: |
674 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
18,72g |
|
35,21g |
|
97,33g |
|
-
|
-
|
| sáb 9: |
989 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
31,50g |
|
76,56g |
|
99,03g |
|
-
|
-
|
| sex 8: |
970 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
31,16g |
|
50,70g |
|
128,70g |
|
-
|
-
|
| qui 7: |
1544 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
57,23g |
|
83,90g |
|
182,62g |
|
-
|
-
|
| qua 6: |
1132 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
25,71g |
|
88,26g |
|
141,62g |
|
-
|
-
|
| ter 5: |
1084 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
52,81g |
|
64,30g |
|
90,17g |
|
-
|
-
|
| seg 4: |
162 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
10,63g |
|
12,87g |
|
3,01g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
260 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
17,78g |
|
15,97g |
|
9,67g |
|
-
|
-
|
| seg 20: |
391 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
23,87g |
|
18,46g |
|
28,41g |
|
-
|
-
|
| ter 14: |
1084 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
43,95g |
|
56,21g |
|
118,60g |
|
-
|
-
|
| seg 13: |
642 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
34,29g |
|
10,46g |
|
77,89g |
|
-
|
-
|
| sáb 11: |
262 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
10,18g |
|
19,00g |
|
26,86g |
|
-
|
-
|
| sex 10: |
237 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,69g |
|
11,19g |
|
30,87g |
|
-
|
-
|
| qui 9: |
1068 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
24,67g |
|
67,47g |
|
142,08g |
|
-
|
-
|
| qua 8: |
524 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
28,99g |
|
32,41g |
|
32,08g |
|
-
|
-
|
| ter 7: |
253 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
13,34g |
|
13,82g |
|
18,83g |
|
-
|
-
|
| seg 6: |
268 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,47g |
|
8,88g |
|
43,08g |
|
-
|
-
|
|
|
