Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| qui 10: |
328 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,06g |
|
19,09g |
|
22,05g |
|
-
|
-
|
| julho 2022 |
| sáb 2: |
435 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
11,43g |
|
15,74g |
|
71,70g |
|
-
|
-
|
| dezembro 2021 |
| ter 7: |
364 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
5,31g |
|
36,19g |
|
36,67g |
|
-
|
-
|
| janeiro 2021 |
| qua 6: |
373 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
12,08g |
|
15,96g |
|
49,45g |
|
-
|
-
|
| outubro 2020 |
| ter 27: |
293 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
23,44g |
|
18,19g |
|
2,02g |
|
-
|
-
|
| seg 26: |
821 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
49,00g |
|
77,43g |
|
14,33g |
|
-
|
-
|
| seg 12: |
1345 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
72,05g |
|
62,35g |
|
119,55g |
|
-
|
-
|
| sáb 10: |
196 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,48g |
|
16,57g |
|
11,89g |
|
-
|
-
|
| sex 9: |
1645 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
73,51g |
|
97,24g |
|
148,03g |
|
1676*
|
 31
|
| qui 8: |
160 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
14,66g |
|
2,00g |
|
8,53g |
|
-
|
-
|
| qua 7: |
879 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
52,14g |
|
82,71g |
|
17,92g |
|
-
|
-
|
| ter 6: |
1088 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
69,25g |
|
71,46g |
|
47,41g |
|
-
|
-
|
| seg 5: |
728 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
46,01g |
|
62,42g |
|
12,59g |
|
-
|
-
|
| sáb 3: |
286 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
20,83g |
|
20,87g |
|
2,71g |
|
-
|
-
|
| sex 2: |
924 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
45,31g |
|
21,49g |
|
112,72g |
|
-
|
-
|
| qui 1: |
891 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
63,04g |
|
61,49g |
|
19,97g |
|
-
|
-
|
| setembro 2020 |
| ter 29: |
1351 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
85,11g |
|
122,18g |
|
19,97g |
|
-
|
-
|
| sex 25: |
479 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
35,66g |
|
33,96g |
|
4,29g |
|
-
|
-
|
| qui 24: |
958 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
65,78g |
|
71,16g |
|
23,56g |
|
-
|
-
|
| qua 23: |
400 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
31,07g |
|
25,28g |
|
3,22g |
|
-
|
-
|
|
|
