Calendário de Dieta de PriscilaWeiler - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2022
seg 18: 1393 * 70%
Gord:
 
Prot:
 
Carbs:
42,85g
 
44,88g
 
207,15g
- -
dom 17: 1463 * 73%
Gord:
 
Prot:
 
Carbs:
60,83g
 
67,11g
 
162,02g
- -
sáb 16: 1871 * 94%
Gord:
 
Prot:
 
Carbs:
43,63g
 
101,18g
 
265,58g
- -
sex 15: 1840 * 92%
Gord:
 
Prot:
 
Carbs:
60,78g
 
91,08g
 
227,61g
- -
qua 13: 799 * 40%
Gord:
 
Prot:
 
Carbs:
17,00g
 
17,03g
 
143,57g
- -
ter 12: 1207 * 60%
Gord:
 
Prot:
 
Carbs:
42,43g
 
24,55g
 
170,64g
2875*  1668
maio 2021
seg 17: 526 * 28%
Gord:
 
Prot:
 
Carbs:
20,49g
 
19,58g
 
59,98g
- -
dom 16: 1904 * 100%
Gord:
 
Prot:
 
Carbs:
61,51g
 
56,43g
 
215,78g
- -
sáb 15: 1302 * 69%
Gord:
 
Prot:
 
Carbs:
37,22g
 
68,72g
 
170,60g
- -
sex 14: 368 * 19%
Gord:
 
Prot:
 
Carbs:
14,58g
 
25,88g
 
22,50g
- -
qui 13: 510 * 27%
Gord:
 
Prot:
 
Carbs:
11,84g
 
51,04g
 
42,60g
- -
qua 12: 372 * 20%
Gord:
 
Prot:
 
Carbs:
7,59g
 
47,44g
 
16,91g
- -
ter 11: 372 * 20%
Gord:
 
Prot:
 
Carbs:
9,61g
 
45,68g
 
13,95g
- -
seg 10: 607 * 32%
Gord:
 
Prot:
 
Carbs:
30,03g
 
23,78g
 
58,00g
2623*  2016
março 2021
qui 18: 773 * 41%
Gord:
 
Prot:
 
Carbs:
45,09g
 
37,38g
 
62,34g
- -
qua 17: 438 * 23%
Gord:
 
Prot:
 
Carbs:
22,30g
 
24,32g
 
34,52g
- -
qui 4: 522 * 27%
Gord:
 
Prot:
 
Carbs:
4,89g
 
32,64g
 
73,98g
- -
qua 3: 1210 * 64%
Gord:
 
Prot:
 
Carbs:
44,80g
 
37,42g
 
170,32g
- -
ter 2: 1385 * 73%
Gord:
 
Prot:
 
Carbs:
48,97g
 
48,03g
 
185,57g
- -
seg 1: 961 * 51%
Gord:
 
Prot:
 
Carbs:
44,44g
 
35,98g
 
106,12g
- -
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