Entradas Recentes de Alimentos e Exercícios
| setembro 2022 |
| seg 12: |
70 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,94g |
|
0,94g |
|
11,38g |
|
-
|
-
|
| sex 9: |
979 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
52,80g |
|
35,43g |
|
88,29g |
|
-
|
-
|
| qui 8: |
874 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
42,00g |
|
27,77g |
|
97,37g |
|
-
|
-
|
| qua 7: |
1043 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
39,20g |
|
38,67g |
|
134,68g |
|
-
|
-
|
| ter 6: |
948 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
38,48g |
|
37,63g |
|
111,47g |
|
-
|
-
|
| seg 5: |
1750 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
77,19g |
|
65,75g |
|
194,99g |
|
-
|
-
|
| agosto 2022 |
| qui 11: |
1141 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
55,21g |
|
45,61g |
|
113,16g |
|
-
|
-
|
| qua 10: |
699 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
38,38g |
|
23,35g |
|
61,72g |
|
-
|
-
|
| seg 8: |
1660 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
80,80g |
|
61,45g |
|
172,22g |
|
-
|
-
|
| dom 7: |
434 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,44g |
|
11,02g |
|
47,50g |
|
-
|
-
|
| sáb 6: |
1488 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
66,15g |
|
69,78g |
|
149,93g |
|
-
|
-
|
| qui 4: |
244 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,86g |
|
6,13g |
|
23,72g |
|
-
|
-
|
| ter 2: |
239 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,90g |
|
4,59g |
|
30,88g |
|
-
|
-
|
| julho 2022 |
| dom 31: |
798 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
29,69g |
|
38,40g |
|
90,33g |
|
-
|
-
|
| sáb 30: |
237 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,26g |
|
4,23g |
|
30,72g |
|
-
|
-
|
| sex 29: |
1453 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
86,08g |
|
39,71g |
|
131,66g |
|
-
|
-
|
| qui 28: |
1877 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
80,78g |
|
76,71g |
|
201,34g |
|
-
|
-
|
| qua 27: |
244 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,86g |
|
6,13g |
|
23,72g |
|
-
|
-
|
| ter 26: |
1520 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
57,02g |
|
55,05g |
|
198,56g |
|
-
|
-
|
| seg 25: |
1677 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
61,06g |
|
55,92g |
|
221,84g |
|
-
|
-
|
|
|
