Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 21: |
784 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
23,98g |
|
32,72g |
|
106,44g |
|
-
|
-
|
| qua 5: |
821 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
31,55g |
|
37,55g |
|
95,85g |
|
-
|
-
|
| ter 4: |
315 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
1,00g |
|
5,27g |
|
69,90g |
|
-
|
-
|
| seg 3: |
1214 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
73,67g |
|
53,21g |
|
93,83g |
|
-
|
-
|
| sáb 1: |
1845 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
66,76g |
|
122,22g |
|
182,53g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1547 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
67,22g |
|
72,20g |
|
143,99g |
|
-
|
-
|
| qui 30: |
1188 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
43,47g |
|
64,55g |
|
137,92g |
|
-
|
-
|
| qua 29: |
1079 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
33,32g |
|
39,46g |
|
156,00g |
|
-
|
-
|
| ter 28: |
833 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,06g |
|
29,44g |
|
116,93g |
|
-
|
-
|
| sex 17: |
531 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,66g |
|
18,83g |
|
74,11g |
|
-
|
-
|
| março 2024 |
| qui 28: |
945 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
19,39g |
|
17,44g |
|
176,95g |
|
-
|
-
|
| ter 26: |
755 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
33,06g |
|
48,07g |
|
67,32g |
|
-
|
-
|
| seg 25: |
655 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,91g |
|
26,80g |
|
69,04g |
|
-
|
-
|
| sáb 23: |
1115 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
56,99g |
|
79,38g |
|
66,71g |
|
-
|
-
|
| dezembro 2023 |
| sáb 9: |
1202 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
51,37g |
|
31,91g |
|
159,02g |
|
-
|
-
|
| ter 5: |
711 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
31,02g |
|
25,55g |
|
85,14g |
|
-
|
-
|
| sex 1: |
1099 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
62,05g |
|
28,21g |
|
116,09g |
|
-
|
-
|
| novembro 2023 |
| seg 27: |
367 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
16,45g |
|
4,53g |
|
51,70g |
|
-
|
-
|
| qua 22: |
963 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
18,40g |
|
60,54g |
|
141,89g |
|
-
|
-
|
| ter 21: |
1354 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
46,43g |
|
64,38g |
|
181,85g |
|
-
|
-
|
|
|
