Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| seg 29: |
518 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
34,75g |
|
38,25g |
|
11,70g |
|
-
|
-
|
| sáb 27: |
132 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
4,20g |
|
4,05g |
|
19,05g |
|
-
|
-
|
| qua 10: |
319 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
3,11g |
|
6,07g |
|
71,04g |
|
-
|
-
|
| dom 7: |
297 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
8,30g |
|
12,00g |
|
41,10g |
|
-
|
-
|
| outubro 2021 |
| seg 25: |
182 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,80g |
|
24,60g |
|
3,20g |
|
-
|
-
|
| qua 13: |
358 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,50g |
|
34,56g |
|
25,70g |
|
-
|
-
|
| sáb 2: |
103 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
12,50g |
|
3,00g |
|
-
|
-
|
| setembro 2021 |
| qui 9: |
16 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,16g |
|
0,81g |
|
3,48g |
|
-
|
-
|
| qua 8: |
446 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,28g |
|
5,47g |
|
87,90g |
|
-
|
-
|
| agosto 2021 |
| sex 27: |
81 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
18,90g |
|
-
|
-
|
| ter 24: |
251 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
12,87g |
|
8,91g |
|
24,42g |
|
-
|
-
|
| sáb 14: |
263 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,30g |
|
3,60g |
|
27,50g |
|
-
|
-
|
| qui 12: |
140 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,67g |
|
4,25g |
|
29,30g |
|
-
|
-
|
| qua 11: |
140 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,67g |
|
4,25g |
|
29,30g |
|
-
|
-
|
| julho 2021 |
| sex 16: |
184 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,60g |
|
3,40g |
|
24,20g |
|
-
|
-
|
| qui 15: |
529 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
23,89g |
|
19,20g |
|
61,70g |
|
-
|
-
|
| qua 7: |
132 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
7,65g |
|
1,80g |
|
13,75g |
|
-
|
-
|
| ter 6: |
677 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
23,96g |
|
20,87g |
|
94,07g |
|
-
|
-
|
| junho 2021 |
| dom 27: |
918 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
38,01g |
|
24,62g |
|
119,81g |
|
-
|
-
|
| sáb 26: |
2406 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
131,67g |
|
80,60g |
|
244,29g |
|
-
|
-
|
|
|
