Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 24: |
1641 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
47,52g |
|
81,13g |
|
223,60g |
|
-
|
-
|
| dom 22: |
637 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
21,78g |
|
43,95g |
|
63,71g |
|
-
|
-
|
| sex 20: |
1671 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
74,37g |
|
54,34g |
|
206,65g |
|
-
|
-
|
| qui 19: |
1860 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
45,20g |
|
72,93g |
|
293,71g |
|
-
|
-
|
| qua 18: |
396 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
3,74g |
|
34,56g |
|
52,10g |
|
-
|
-
|
| ter 17: |
1366 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
47,86g |
|
46,15g |
|
185,55g |
|
-
|
-
|
| seg 16: |
2603 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
104,32g |
|
120,65g |
|
310,88g |
|
-
|
-
|
| dom 15: |
2079 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
68,44g |
|
110,67g |
|
257,22g |
|
-
|
-
|
| sáb 14: |
1371 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
51,17g |
|
76,11g |
|
152,75g |
|
-
|
-
|
| sex 13: |
2295 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
60,60g |
|
114,52g |
|
334,12g |
|
-
|
-
|
| qui 12: |
1999 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
53,01g |
|
96,74g |
|
286,41g |
|
-
|
-
|
| qua 11: |
2040 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
56,48g |
|
123,16g |
|
260,32g |
|
-
|
-
|
| ter 10: |
2117 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
65,35g |
|
110,00g |
|
261,30g |
|
-
|
-
|
| seg 9: |
2280 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
67,51g |
|
108,11g |
|
310,63g |
|
-
|
-
|
| dom 1: |
59 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
2,70g |
|
2,41g |
|
6,77g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
1008 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
18,02g |
|
27,47g |
|
173,36g |
|
-
|
-
|
| qua 14: |
1009 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
20,56g |
|
23,93g |
|
186,55g |
|
-
|
-
|
| ter 13: |
1589 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
52,49g |
|
79,19g |
|
202,18g |
|
-
|
-
|
| seg 12: |
1835 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
49,88g |
|
69,57g |
|
286,15g |
|
-
|
-
|
| dom 11: |
629 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,89g |
|
14,94g |
|
113,01g |
|
-
|
-
|
|
|
