Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| ter 26: |
342 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
7,19g |
|
25,93g |
|
48,41g |
|
-
|
-
|
| seg 25: |
437 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
6,31g |
|
40,45g |
|
54,48g |
|
-
|
-
|
| sex 22: |
262 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
4,37g |
|
39,06g |
|
20,05g |
|
-
|
-
|
| qui 21: |
600 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
11,78g |
|
51,66g |
|
76,17g |
|
-
|
-
|
| qua 20: |
292 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,33g |
|
22,77g |
|
30,74g |
|
-
|
-
|
| ter 19: |
588 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
17,26g |
|
31,91g |
|
82,13g |
|
-
|
-
|
| seg 18: |
700 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
29,87g |
|
58,49g |
|
56,93g |
|
-
|
-
|
| dom 17: |
255 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
4,41g |
|
9,35g |
|
51,65g |
|
-
|
-
|
| sáb 16: |
254 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
2,16g |
|
6,08g |
|
59,50g |
|
-
|
-
|
| sex 15: |
642 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
22,20g |
|
61,12g |
|
55,94g |
|
-
|
-
|
| qui 14: |
599 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
19,81g |
|
36,63g |
|
78,20g |
|
-
|
-
|
| setembro 2020 |
| sáb 19: |
251 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
2,47g |
|
7,31g |
|
51,01g |
|
-
|
-
|
| sex 18: |
489 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
7,64g |
|
42,32g |
|
62,32g |
|
1981*
|
 1492
|
| qui 17: |
168 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
1,78g |
|
3,22g |
|
36,62g |
|
-
|
-
|
| qua 16: |
146 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,37g |
|
15,99g |
|
12,11g |
|
-
|
-
|
| seg 14: |
427 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
4,16g |
|
35,74g |
|
64,48g |
|
1909*
|
1482
|
| dom 13: |
279 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
8,44g |
|
38,41g |
|
13,52g |
|
-
|
-
|
| sáb 12: |
424 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
3,38g |
|
33,30g |
|
64,63g |
|
1843*
|
1419
|
| sex 11: |
286 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
3,46g |
|
37,81g |
|
25,36g |
|
1938*
|
1652
|
|
|
