Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 8: |
1160 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
45,10g |
|
79,86g |
|
113,34g |
|
-
|
-
|
| ter 6: |
1030 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
60,06g |
|
75,23g |
|
44,27g |
|
-
|
-
|
| julho 2024 |
| seg 22: |
288 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,54g |
|
16,00g |
|
22,19g |
|
-
|
-
|
| sáb 20: |
1465 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
82,05g |
|
70,32g |
|
112,90g |
|
-
|
-
|
| sex 19: |
1201 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
47,03g |
|
77,18g |
|
120,27g |
|
-
|
-
|
| qui 18: |
1217 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
46,15g |
|
84,58g |
|
116,06g |
|
-
|
-
|
| qua 17: |
1059 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
43,69g |
|
67,47g |
|
99,46g |
|
-
|
-
|
| junho 2024 |
| qui 27: |
207 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,02g |
|
18,28g |
|
14,87g |
|
-
|
-
|
| ter 25: |
91 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,76g |
|
7,76g |
|
10,57g |
|
-
|
-
|
| seg 24: |
1311 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
46,77g |
|
99,97g |
|
118,57g |
|
-
|
-
|
| dom 23: |
1529 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
54,62g |
|
101,30g |
|
155,35g |
|
-
|
-
|
| sáb 22: |
1352 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
51,28g |
|
119,44g |
|
104,87g |
|
-
|
-
|
| sex 21: |
1342 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
71,62g |
|
82,46g |
|
124,38g |
|
-
|
-
|
| qui 20: |
1641 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
59,46g |
|
84,85g |
|
135,32g |
|
-
|
-
|
| qua 19: |
1381 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
58,49g |
|
94,72g |
|
122,54g |
|
-
|
-
|
| dom 16: |
1440 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
69,99g |
|
86,45g |
|
117,66g |
|
-
|
-
|
| sáb 15: |
1698 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
86,73g |
|
107,25g |
|
119,95g |
|
-
|
-
|
| sex 14: |
1653 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
86,72g |
|
122,18g |
|
99,70g |
|
-
|
-
|
| qui 13: |
175 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
10,35g |
|
11,05g |
|
10,05g |
|
-
|
-
|
| ter 11: |
748 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
38,79g |
|
20,80g |
|
84,76g |
|
-
|
-
|
|
|
