Calendário de Dieta de HopefulMommy76 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2012
sex 22: 1966 * 109%
Gord:
 
Prot:
 
Carbs:
107,54g
 
134,46g
 
135,95g
2892*  926
qui 21: 1267 * 70%
Gord:
 
Prot:
 
Carbs:
61,51g
 
119,02g
 
62,80g
2925  1658
qua 20: 1619 * 90%
Gord:
 
Prot:
 
Carbs:
83,16g
 
105,48g
 
151,06g
2804  1185
ter 19: 328 * 18%
Gord:
 
Prot:
 
Carbs:
10,00g
 
39,00g
 
27,00g
- -
seg 18: 1392 * 77%
Gord:
 
Prot:
 
Carbs:
83,05g
 
49,49g
 
117,96g
2541  1149
dom 17: 1140 * 63%
Gord:
 
Prot:
 
Carbs:
67,80g
 
67,49g
 
70,56g
- -
sáb 16: 1471 * 82%
Gord:
 
Prot:
 
Carbs:
85,43g
 
76,95g
 
126,43g
- -
sex 15: 1555 * 86%
Gord:
 
Prot:
 
Carbs:
109,56g
 
93,99g
 
47,77g
- -
qui 14: 1271 * 71%
Gord:
 
Prot:
 
Carbs:
82,50g
 
59,08g
 
55,83g
- -
qua 13: 2159 * 120%
Gord:
 
Prot:
 
Carbs:
112,28g
 
76,30g
 
220,24g
- -
ter 12: 1724 * 96%
Gord:
 
Prot:
 
Carbs:
106,22g
 
102,46g
 
97,50g
- -
seg 11: 1770 * 98%
Gord:
 
Prot:
 
Carbs:
123,62g
 
102,88g
 
67,93g
2497*  727
seg 4: 1530 * 85%
Gord:
 
Prot:
 
Carbs:
107,00g
 
64,00g
 
74,00g
- -
maio 2012
dom 27: 2215 * 123%
Gord:
 
Prot:
 
Carbs:
130,50g
 
133,00g
 
135,50g
- -
sáb 26: 1069 * 59%
Gord:
 
Prot:
 
Carbs:
64,08g
 
80,45g
 
59,04g
- -
sex 25: 1109 * 62%
Gord:
 
Prot:
 
Carbs:
76,60g
 
61,83g
 
60,77g
- -
qui 24: 1966 * 109%
Gord:
 
Prot:
 
Carbs:
104,55g
 
142,01g
 
126,55g
2721*  755
qua 23: 1674 * 93%
Gord:
 
Prot:
 
Carbs:
83,94g
 
119,96g
 
119,91g
- -
ter 22: 1401 * 78%
Gord:
 
Prot:
 
Carbs:
81,28g
 
83,42g
 
83,07g
- -
seg 21: 2007 * 112%
Gord:
 
Prot:
 
Carbs:
123,78g
 
162,48g
 
90,18g
2892*  885
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