Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
763 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
34,35g |
|
55,40g |
|
66,51g |
|
-
|
-
|
| qui 1: |
1340 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
68,38g |
|
95,93g |
|
92,06g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1034 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
50,69g |
|
75,54g |
|
81,83g |
|
-
|
-
|
| ter 30: |
1646 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
95,30g |
|
111,17g |
|
94,98g |
|
-
|
-
|
| seg 29: |
1394 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
63,23g |
|
79,32g |
|
129,36g |
|
-
|
-
|
| dom 28: |
1917 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
93,01g |
|
100,06g |
|
175,68g |
|
-
|
-
|
| sex 26: |
1060 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
59,37g |
|
64,75g |
|
61,48g |
|
-
|
-
|
| qui 25: |
1257 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
61,06g |
|
103,45g |
|
77,05g |
|
-
|
-
|
| qua 24: |
1613 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
56,01g |
|
126,25g |
|
175,93g |
|
-
|
-
|
| ter 23: |
1218 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
51,75g |
|
105,88g |
|
87,59g |
|
-
|
-
|
| seg 22: |
1141 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
52,92g |
|
73,63g |
|
90,69g |
|
-
|
-
|
| dom 21: |
404 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
19,87g |
|
28,35g |
|
25,89g |
|
-
|
-
|
| qui 18: |
690 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,49g |
|
55,94g |
|
54,92g |
|
-
|
-
|
| qua 17: |
1000 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
44,88g |
|
92,12g |
|
59,10g |
|
-
|
-
|
| seg 15: |
1533 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
61,92g |
|
113,59g |
|
119,54g |
|
-
|
-
|
| dom 14: |
469 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
31,64g |
|
35,16g |
|
10,88g |
|
-
|
-
|
| qui 11: |
1167 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
59,22g |
|
103,13g |
|
57,75g |
|
-
|
-
|
| qua 10: |
1614 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
69,62g |
|
116,35g |
|
136,00g |
|
-
|
-
|
| ter 9: |
1713 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
94,98g |
|
98,99g |
|
116,86g |
|
-
|
-
|
| seg 8: |
1503 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
87,45g |
|
111,12g |
|
69,08g |
|
-
|
-
|
|
|
