Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
140 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
2,00g |
|
6,00g |
|
-
|
-
|
| agosto 2024 |
| sáb 24: |
1546 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
76,32g |
|
68,99g |
|
164,39g |
|
-
|
-
|
| sex 23: |
939 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
34,37g |
|
83,17g |
|
83,50g |
|
-
|
-
|
| qui 22: |
160 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
2,00g |
|
20,00g |
|
-
|
-
|
| qua 21: |
976 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
34,17g |
|
24,83g |
|
153,71g |
|
-
|
-
|
| ter 20: |
895 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
35,98g |
|
32,45g |
|
116,86g |
|
-
|
-
|
| seg 19: |
1016 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
33,45g |
|
51,84g |
|
129,97g |
|
-
|
-
|
| dom 18: |
471 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
18,74g |
|
16,70g |
|
60,21g |
|
-
|
-
|
| sex 16: |
988 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
24,38g |
|
67,29g |
|
138,17g |
|
-
|
-
|
| qui 15: |
460 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
11,48g |
|
90,54g |
|
-
|
-
|
| qua 14: |
1208 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
51,73g |
|
75,89g |
|
101,55g |
|
-
|
-
|
| seg 12: |
170 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
3,00g |
|
24,00g |
|
-
|
-
|
| dom 11: |
493 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
14,13g |
|
19,84g |
|
77,45g |
|
-
|
-
|
| sáb 10: |
821 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
31,21g |
|
48,32g |
|
98,21g |
|
-
|
-
|
| sex 9: |
671 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
5,28g |
|
101,89g |
|
42,36g |
|
-
|
-
|
| qui 8: |
878 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
27,62g |
|
58,43g |
|
110,91g |
|
-
|
-
|
| qua 7: |
738 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
13,71g |
|
73,73g |
|
88,77g |
|
-
|
-
|
| ter 6: |
757 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
31,63g |
|
42,61g |
|
76,04g |
|
-
|
-
|
| seg 5: |
529 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
25,33g |
|
26,44g |
|
57,68g |
|
-
|
-
|
| março 2024 |
| sex 8: |
154 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
10,57g |
|
12,53g |
|
1,12g |
|
-
|
-
|
|
|
