Entradas Recentes de Alimentos e Exercícios
abril 2024 |
sex 5: |
804 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
19,16g |
|
50,21g |
|
106,34g |
|
-
|
-
|
qui 4: |
1525 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
35,00g |
|
48,68g |
|
207,79g |
|
1953*
|
428
|
qua 3: |
1568 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
39,80g |
|
69,00g |
|
192,57g |
|
1782*
|
214
|
ter 2: |
1650 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
57,95g |
|
59,95g |
|
185,77g |
|
1858*
|
208
|
maio 2023 |
qui 4: |
325 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,77g |
|
12,12g |
|
55,36g |
|
684*
|
359
|
qua 3: |
-
|
-
|
|
1708*
|
-
|
ter 2: |
-
|
-
|
|
1416*
|
-
|
seg 1: |
271 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
2,23g |
|
9,91g |
|
51,56g |
|
1385*
|
1114
|
abril 2023 |
dom 30: |
1789 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
38,79g |
|
72,95g |
|
247,30g |
|
1414*
|
375
|
sáb 29: |
1553 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
23,35g |
|
64,58g |
|
223,83g |
|
1385*
|
168
|
sex 28: |
2143 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
108,85g |
|
74,28g |
|
196,68g |
|
1616*
|
527
|
qui 27: |
1498 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
47,08g |
|
90,77g |
|
149,72g |
|
1669*
|
171
|
qua 26: |
1521 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
60,98g |
|
72,83g |
|
160,25g |
|
1401*
|
120
|
ter 25: |
1389 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
48,21g |
|
54,88g |
|
143,35g |
|
1451*
|
62
|
seg 24: |
1408 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
57,98g |
|
64,98g |
|
139,32g |
|
1582*
|
174
|
dom 23: |
2263 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
65,15g |
|
99,02g |
|
242,97g |
|
1385*
|
878
|
sáb 22: |
1792 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
85,98g |
|
76,24g |
|
116,53g |
|
1457*
|
335
|
sex 21: |
1397 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
52,20g |
|
53,92g |
|
154,74g |
|
1590*
|
193
|
qui 20: |
1300 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
48,47g |
|
43,13g |
|
147,39g |
|
1540*
|
240
|
qua 19: |
1742 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
71,58g |
|
68,35g |
|
190,50g |
|
1522*
|
220
|
ter 18: |
1602 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
59,65g |
|
94,09g |
|
179,22g |
|
1671*
|
69
|
|
|