Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
752 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
34,19g |
|
18,15g |
|
100,59g |
|
-
|
-
|
| ter 17: |
2171 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
88,40g |
|
140,13g |
|
209,35g |
|
-
|
-
|
| seg 16: |
1968 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
88,03g |
|
53,54g |
|
248,64g |
|
-
|
-
|
| dom 15: |
1725 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
78,93g |
|
65,89g |
|
190,32g |
|
-
|
-
|
| sáb 14: |
1476 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
58,68g |
|
71,83g |
|
166,41g |
|
-
|
-
|
| sex 13: |
2111 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
97,06g |
|
74,54g |
|
236,85g |
|
-
|
-
|
| qui 12: |
1918 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
45,15g |
|
91,09g |
|
291,07g |
|
-
|
-
|
| qua 11: |
2136 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
97,29g |
|
67,62g |
|
268,30g |
|
-
|
-
|
| ter 10: |
1726 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
74,21g |
|
62,07g |
|
224,90g |
|
-
|
-
|
| seg 9: |
1087 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
45,49g |
|
37,31g |
|
134,38g |
|
-
|
-
|
| dom 8: |
1149 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
6,56g |
|
13,13g |
|
277,22g |
|
-
|
-
|
| sáb 7: |
1586 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
89,71g |
|
84,19g |
|
125,75g |
|
-
|
-
|
| março 2024 |
| sex 29: |
1567 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
44,30g |
|
70,51g |
|
223,28g |
|
-
|
-
|
| qui 28: |
691 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
29,48g |
|
29,68g |
|
78,57g |
|
-
|
-
|
| qua 27: |
1251 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
50,75g |
|
38,51g |
|
168,75g |
|
-
|
-
|
| ter 26: |
795 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
38,70g |
|
45,14g |
|
74,53g |
|
-
|
-
|
| seg 25: |
1101 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
54,25g |
|
46,28g |
|
122,21g |
|
-
|
-
|
| dom 24: |
1430 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
72,17g |
|
52,91g |
|
144,92g |
|
-
|
-
|
| sáb 23: |
1569 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
88,56g |
|
58,41g |
|
138,98g |
|
-
|
-
|
| sex 22: |
1072 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
59,83g |
|
47,70g |
|
97,35g |
|
-
|
-
|
|
|
