Entradas Recentes de Alimentos e Exercícios
| abril 2021 |
| sex 16: |
773 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
27,55g |
|
32,24g |
|
98,70g |
|
2216*
|
 1443
|
| qui 15: |
1091 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
46,74g |
|
53,00g |
|
114,55g |
|
-
|
-
|
| qua 14: |
1000 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
42,60g |
|
56,66g |
|
90,63g |
|
-
|
-
|
| ter 13: |
1149 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
42,17g |
|
59,23g |
|
131,64g |
|
-
|
-
|
| qui 8: |
551 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,49g |
|
34,27g |
|
59,57g |
|
-
|
-
|
| sáb 3: |
809 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
31,64g |
|
41,40g |
|
86,85g |
|
2277*
|
1468
|
| qui 1: |
849 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
35,57g |
|
36,74g |
|
86,94g |
|
-
|
-
|
| março 2021 |
| qua 31: |
1229 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
44,69g |
|
55,73g |
|
149,41g |
|
2277*
|
1048
|
| janeiro 2021 |
| seg 11: |
94 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
3,26g |
|
1,45g |
|
14,48g |
|
2091*
|
1997
|
| sex 8: |
297 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,40g |
|
12,87g |
|
39,43g |
|
-
|
-
|
| qua 6: |
50 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
1,00g |
|
7,00g |
|
2083*
|
2033
|
| ter 5: |
406 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
16,14g |
|
23,38g |
|
40,41g |
|
-
|
-
|
| seg 4: |
725 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
28,71g |
|
37,48g |
|
81,23g |
|
2110*
|
1385
|
| dom 3: |
136 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
3,61g |
|
2,50g |
|
23,07g |
|
2083*
|
1947
|
| sáb 2: |
1003 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
36,18g |
|
73,50g |
|
111,34g |
|
2185*
|
1182
|
| dezembro 2020 |
| seg 21: |
729 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
34,72g |
|
39,58g |
|
58,44g |
|
-
|
-
|
| sex 4: |
191 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
8,89g |
|
4,22g |
|
24,18g |
|
-
|
-
|
| qua 2: |
211 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
23,02g |
|
4,51g |
|
16,29g |
|
2121*
|
1910
|
| ter 1: |
377 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,62g |
|
14,83g |
|
54,66g |
|
-
|
-
|
| novembro 2020 |
| seg 30: |
-
|
-
|
|
2174*
|
-
|
| dom 15: |
180 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
4,00g |
|
24,00g |
|
2155*
|
1975
|
|
|
