Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| ter 19: |
1207 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
35,07g |
|
62,17g |
|
162,07g |
|
-
|
-
|
| qua 6: |
496 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
16,76g |
|
28,07g |
|
60,79g |
|
-
|
-
|
| ter 5: |
1275 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
20,06g |
|
71,75g |
|
203,83g |
|
2110*
|
 835
|
| fevereiro 2024 |
| qua 21: |
1669 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
44,34g |
|
78,18g |
|
247,15g |
|
2198*
|
529
|
| ter 20: |
1295 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
35,18g |
|
85,77g |
|
162,19g |
|
-
|
-
|
| seg 19: |
1453 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
31,61g |
|
90,19g |
|
197,68g |
|
-
|
-
|
| sex 16: |
1477 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
42,91g |
|
76,05g |
|
207,22g |
|
-
|
-
|
| qui 15: |
1249 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
48,23g |
|
90,80g |
|
109,94g |
|
2286*
|
1037
|
| qua 14: |
1148 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
27,60g |
|
79,11g |
|
143,28g |
|
-
|
-
|
| ter 13: |
1548 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
33,64g |
|
67,81g |
|
245,13g |
|
-
|
-
|
| seg 12: |
1024 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
25,28g |
|
62,87g |
|
134,32g |
|
-
|
-
|
| qui 8: |
777 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
13,44g |
|
47,26g |
|
118,76g |
|
-
|
-
|
| qua 7: |
1156 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
29,62g |
|
65,83g |
|
156,96g |
|
-
|
-
|
| ter 6: |
1664 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
30,48g |
|
111,86g |
|
238,57g |
|
-
|
-
|
| seg 5: |
1275 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
36,37g |
|
96,27g |
|
135,41g |
|
2356*
|
1081
|
| dom 4: |
2223 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
65,65g |
|
79,88g |
|
327,09g |
|
-
|
-
|
| sáb 3: |
2493 *
|
147%
|
Gord: |
|
Prot: |
|
Carbs: |
81,18g |
|
103,48g |
|
329,95g |
|
2338*
|
 155
|
| sex 2: |
859 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
11,44g |
|
67,20g |
|
128,18g |
|
2275*
|
1416
|
| qui 1: |
1372 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
16,85g |
|
88,51g |
|
212,18g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
1285 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
29,12g |
|
72,07g |
|
184,21g |
|
-
|
-
|
|
|
