Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
1069 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
26,21g |
|
43,85g |
|
176,73g |
|
-
|
-
|
| seg 2: |
886 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
42,90g |
|
39,77g |
|
83,43g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
1291 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
28,15g |
|
34,33g |
|
231,26g |
|
-
|
-
|
| sex 23: |
1009 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
34,03g |
|
36,88g |
|
142,35g |
|
-
|
-
|
| junho 2024 |
| ter 18: |
1069 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
40,93g |
|
30,98g |
|
152,68g |
|
-
|
-
|
| qui 13: |
1148 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
27,34g |
|
43,16g |
|
184,84g |
|
-
|
-
|
| sáb 8: |
190 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
3,00g |
|
25,00g |
|
-
|
-
|
| abril 2024 |
| qua 24: |
1147 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
16,66g |
|
31,97g |
|
178,20g |
|
-
|
-
|
| qui 18: |
929 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
34,40g |
|
44,14g |
|
110,96g |
|
-
|
-
|
| qua 17: |
1148 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
21,85g |
|
29,74g |
|
215,82g |
|
-
|
-
|
| ter 9: |
821 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
17,61g |
|
31,92g |
|
137,41g |
|
-
|
-
|
| qui 4: |
1114 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
25,70g |
|
32,90g |
|
191,48g |
|
-
|
-
|
| qua 3: |
1104 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
16,06g |
|
56,46g |
|
150,05g |
|
-
|
-
|
| ter 2: |
1140 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
14,99g |
|
58,05g |
|
192,00g |
|
-
|
-
|
| março 2024 |
| sáb 30: |
1187 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
59,40g |
|
43,43g |
|
121,01g |
|
-
|
-
|
| sex 29: |
1144 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
61,89g |
|
49,18g |
|
102,23g |
|
-
|
-
|
| seg 25: |
1173 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
53,67g |
|
85,81g |
|
96,65g |
|
-
|
-
|
| fevereiro 2024 |
| sex 9: |
1164 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
22,20g |
|
36,58g |
|
161,01g |
|
-
|
-
|
| qua 7: |
923 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
32,16g |
|
30,38g |
|
133,39g |
|
-
|
-
|
| ter 6: |
1130 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
34,19g |
|
39,47g |
|
173,81g |
|
-
|
-
|
|
|
