Calendário de Dieta de Helen admiral - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
ter 25: 615 * 38%
Gord:
 
Prot:
 
Carbs:
19,12g
 
28,21g
 
84,13g
- -
qui 13: 869 * 54%
Gord:
 
Prot:
 
Carbs:
38,76g
 
47,22g
 
84,85g
- -
dom 9: 676 * 42%
Gord:
 
Prot:
 
Carbs:
31,34g
 
28,90g
 
70,27g
- -
sáb 8: 1731 * 108%
Gord:
 
Prot:
 
Carbs:
70,21g
 
56,96g
 
220,55g
- -
sex 7: 1718 * 107%
Gord:
 
Prot:
 
Carbs:
60,60g
 
69,40g
 
227,97g
- -
maio 2024
seg 27: 1454 * 91%
Gord:
 
Prot:
 
Carbs:
39,55g
 
55,34g
 
224,78g
- -
dom 26: 523 * 33%
Gord:
 
Prot:
 
Carbs:
28,72g
 
23,13g
 
42,68g
- -
sáb 25: 1508 * 94%
Gord:
 
Prot:
 
Carbs:
83,09g
 
69,49g
 
121,23g
- -
sex 24: 349 * 22%
Gord:
 
Prot:
 
Carbs:
16,84g
 
18,83g
 
30,31g
- -
qua 22: 283 * 18%
Gord:
 
Prot:
 
Carbs:
10,40g
 
22,04g
 
26,47g
- -
ter 21: 756 * 47%
Gord:
 
Prot:
 
Carbs:
24,69g
 
33,55g
 
100,70g
- -
qui 16: 426 * 27%
Gord:
 
Prot:
 
Carbs:
24,39g
 
20,42g
 
30,71g
- -
qua 15: 586 * 37%
Gord:
 
Prot:
 
Carbs:
18,51g
 
20,63g
 
84,29g
- -
ter 14: 2194 * 137%
Gord:
 
Prot:
 
Carbs:
92,77g
 
80,31g
 
261,41g
- -
seg 13: 1196 * 75%
Gord:
 
Prot:
 
Carbs:
47,21g
 
45,77g
 
146,41g
- -
dom 12: 1666 * 104%
Gord:
 
Prot:
 
Carbs:
67,89g
 
65,10g
 
207,71g
- -
sáb 11: 689 * 43%
Gord:
 
Prot:
 
Carbs:
29,41g
 
41,32g
 
67,09g
- -
sex 10: 1982 * 124%
Gord:
 
Prot:
 
Carbs:
95,93g
 
91,44g
 
190,85g
- -
qui 9: 1119 * 70%
Gord:
 
Prot:
 
Carbs:
53,03g
 
39,95g
 
125,20g
- -
qua 8: 1828 * 114%
Gord:
 
Prot:
 
Carbs:
74,61g
 
56,29g
 
239,74g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.