Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
1426 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
84,89g |
|
72,02g |
|
92,97g |
|
-
|
-
|
| sex 20: |
1306 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
57,14g |
|
55,48g |
|
142,42g |
|
-
|
-
|
| qua 18: |
593 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
16,25g |
|
41,96g |
|
64,91g |
|
-
|
-
|
| ter 17: |
1145 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
42,52g |
|
65,79g |
|
126,81g |
|
-
|
-
|
| qui 12: |
801 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
37,58g |
|
31,04g |
|
83,35g |
|
-
|
-
|
| ter 10: |
285 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
0,60g |
|
0,30g |
|
69,75g |
|
-
|
-
|
| sáb 7: |
138 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
2,07g |
|
4,54g |
|
25,16g |
|
-
|
-
|
| qua 4: |
960 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
30,83g |
|
32,66g |
|
135,39g |
|
-
|
-
|
| ter 3: |
981 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
47,96g |
|
48,27g |
|
135,77g |
|
-
|
-
|
| seg 2: |
1237 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
44,30g |
|
43,01g |
|
167,29g |
|
-
|
-
|
| agosto 2024 |
| ter 6: |
1355 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
52,96g |
|
69,82g |
|
151,90g |
|
-
|
-
|
| junho 2024 |
| sáb 29: |
798 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
34,89g |
|
38,62g |
|
85,93g |
|
-
|
-
|
| sex 28: |
1313 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
50,56g |
|
111,87g |
|
98,51g |
|
-
|
-
|
| qui 20: |
136 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,17g |
|
0,79g |
|
19,48g |
|
-
|
-
|
| qua 19: |
1521 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
54,90g |
|
22,36g |
|
235,72g |
|
-
|
-
|
| sáb 8: |
390 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
6,00g |
|
53,00g |
|
-
|
-
|
| maio 2024 |
| seg 27: |
524 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
21,47g |
|
16,79g |
|
64,88g |
|
-
|
-
|
| qua 22: |
1055 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
49,47g |
|
35,54g |
|
116,08g |
|
-
|
-
|
| qui 16: |
1467 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
51,66g |
|
77,33g |
|
180,24g |
|
-
|
-
|
| ter 14: |
1050 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
31,53g |
|
42,08g |
|
146,00g |
|
-
|
-
|
|
|
