Entradas Recentes de Alimentos e Exercícios
| novembro 2020 |
| qua 4: |
1074 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
43,86g |
|
93,50g |
|
91,88g |
|
-
|
-
|
| ter 3: |
1153 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
42,97g |
|
98,84g |
|
99,35g |
|
-
|
-
|
| seg 2: |
1184 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
39,15g |
|
59,99g |
|
155,72g |
|
-
|
-
|
| dom 1: |
820 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
13,92g |
|
60,85g |
|
118,55g |
|
-
|
-
|
| outubro 2020 |
| sáb 31: |
1028 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
25,47g |
|
88,50g |
|
116,74g |
|
-
|
-
|
| sex 30: |
801 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
15,07g |
|
61,55g |
|
102,63g |
|
-
|
-
|
| qui 29: |
1203 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
26,35g |
|
92,32g |
|
157,60g |
|
-
|
-
|
| ter 27: |
421 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
6,72g |
|
38,00g |
|
53,15g |
|
-
|
-
|
| seg 26: |
911 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
17,15g |
|
56,23g |
|
131,25g |
|
-
|
-
|
| dom 25: |
1590 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
45,94g |
|
102,70g |
|
203,35g |
|
-
|
-
|
| sáb 24: |
810 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
19,95g |
|
75,10g |
|
83,91g |
|
-
|
-
|
| sex 23: |
1050 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
24,54g |
|
60,17g |
|
161,51g |
|
-
|
-
|
| qui 22: |
1072 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
40,62g |
|
77,59g |
|
116,54g |
|
-
|
-
|
| qua 21: |
1019 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
33,97g |
|
67,36g |
|
118,56g |
|
-
|
-
|
| ter 20: |
1068 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
33,83g |
|
47,87g |
|
155,68g |
|
-
|
-
|
| seg 19: |
1323 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
49,12g |
|
83,77g |
|
152,94g |
|
-
|
-
|
| dom 18: |
1337 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
38,41g |
|
74,36g |
|
185,27g |
|
-
|
-
|
| sáb 17: |
1319 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
40,72g |
|
86,40g |
|
161,04g |
|
-
|
-
|
| sex 16: |
1283 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
35,96g |
|
56,62g |
|
195,92g |
|
-
|
-
|
| qui 15: |
1128 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
38,90g |
|
61,56g |
|
154,66g |
|
-
|
-
|
|
|
