Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| ter 30: |
784 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
35,12g |
|
53,06g |
|
55,69g |
|
1332*
|
 548
|
| seg 29: |
-
|
-
|
|
1484*
|
-
|
| dom 28: |
-
|
-
|
|
1463*
|
-
|
| sáb 27: |
-
|
-
|
|
1536*
|
-
|
| sex 26: |
-
|
-
|
|
1543*
|
-
|
| qui 25: |
-
|
-
|
|
1586*
|
-
|
| qua 24: |
1231 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
31,58g |
|
53,31g |
|
128,85g |
|
1613*
|
382
|
| ter 23: |
-
|
-
|
|
1601*
|
-
|
| seg 22: |
-
|
-
|
|
1586*
|
-
|
| dom 21: |
-
|
-
|
|
1474*
|
-
|
| sáb 20: |
-
|
-
|
|
1528*
|
-
|
| sex 19: |
-
|
-
|
|
1505*
|
-
|
| qui 18: |
919 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
34,59g |
|
61,26g |
|
98,84g |
|
1588*
|
669
|
| qua 17: |
1520 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
64,95g |
|
75,78g |
|
141,91g |
|
-
|
-
|
| julho 2021 |
| ter 13: |
438 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,09g |
|
20,45g |
|
42,56g |
|
-
|
-
|
| qui 8: |
629 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
20,51g |
|
30,08g |
|
79,60g |
|
-
|
-
|
| qua 7: |
877 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
38,87g |
|
60,12g |
|
67,80g |
|
2525*
|
1648
|
| ter 6: |
1442 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
56,76g |
|
91,42g |
|
136,42g |
|
2517*
|
1075
|
| agosto 2020 |
| seg 31: |
953 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
36,78g |
|
95,55g |
|
82,73g |
|
-
|
-
|
| qua 19: |
735 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
35,75g |
|
42,24g |
|
61,07g |
|
-
|
-
|
| ter 18: |
746 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
35,72g |
|
40,66g |
|
62,77g |
|
-
|
-
|
| seg 17: |
199 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,18g |
|
10,94g |
|
13,98g |
|
-
|
-
|
| sáb 15: |
873 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
43,56g |
|
41,33g |
|
77,41g |
|
-
|
-
|
| sex 14: |
262 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,04g |
|
19,23g |
|
22,26g |
|
-
|
-
|
| qui 13: |
775 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
39,61g |
|
39,44g |
|
66,52g |
|
-
|
-
|
| qua 12: |
1018 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
55,52g |
|
58,65g |
|
72,99g |
|
-
|
-
|
| ter 11: |
757 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
42,85g |
|
65,22g |
|
25,17g |
|
-
|
-
|
| seg 10: |
816 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
33,69g |
|
46,83g |
|
87,78g |
|
-
|
-
|
| dom 9: |
1268 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
56,91g |
|
76,35g |
|
109,45g |
|
-
|
-
|
| sáb 8: |
539 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,72g |
|
33,17g |
|
55,96g |
|
-
|
-
|
|
|
