Entradas Recentes de Alimentos e Exercícios
| junho 2023 |
| sex 9: |
918 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
14,06g |
|
36,88g |
|
159,61g |
|
-
|
-
|
| qui 8: |
1237 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
30,94g |
|
44,28g |
|
194,84g |
|
-
|
-
|
| dezembro 2022 |
| dom 18: |
480 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
11,35g |
|
11,27g |
|
82,86g |
|
-
|
-
|
| sáb 17: |
384 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
13,51g |
|
15,79g |
|
49,43g |
|
-
|
-
|
| sex 16: |
948 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
39,54g |
|
58,25g |
|
77,99g |
|
-
|
-
|
| qui 15: |
852 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
23,45g |
|
33,25g |
|
126,43g |
|
-
|
-
|
| outubro 2022 |
| seg 24: |
130 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
2,00g |
|
19,00g |
|
-
|
-
|
| julho 2022 |
| qui 28: |
1062 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
42,94g |
|
53,83g |
|
122,67g |
|
-
|
-
|
| qua 27: |
1340 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
63,96g |
|
72,85g |
|
120,26g |
|
-
|
-
|
| ter 26: |
1218 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
35,93g |
|
92,16g |
|
135,99g |
|
-
|
-
|
| seg 25: |
1161 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
40,45g |
|
49,18g |
|
147,25g |
|
-
|
-
|
| dom 24: |
574 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
21,92g |
|
19,89g |
|
74,42g |
|
-
|
-
|
| março 2022 |
| ter 22: |
399 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
24,46g |
|
19,14g |
|
24,20g |
|
-
|
-
|
| seg 21: |
805 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
34,41g |
|
27,17g |
|
96,14g |
|
-
|
-
|
| qui 17: |
420 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,02g |
|
11,78g |
|
64,36g |
|
-
|
-
|
| fevereiro 2022 |
| seg 14: |
346 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
7,28g |
|
3,81g |
|
67,43g |
|
-
|
-
|
| qui 10: |
568 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
23,54g |
|
18,55g |
|
69,44g |
|
-
|
-
|
| janeiro 2022 |
| dom 9: |
445 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
13,34g |
|
14,59g |
|
67,58g |
|
-
|
-
|
| sáb 8: |
1016 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
41,00g |
|
53,80g |
|
106,44g |
|
-
|
-
|
| sáb 1: |
1099 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
36,47g |
|
35,66g |
|
163,43g |
|
-
|
-
|
|
|
