Entradas Recentes de Alimentos e Exercícios
julho 2024 |
sáb 27: |
1088 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
52,36g |
|
54,99g |
|
91,08g |
|
-
|
-
|
outubro 2023 |
ter 31: |
2069 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
94,67g |
|
46,91g |
|
273,79g |
|
-
|
-
|
dom 29: |
1818 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
111,62g |
|
58,75g |
|
145,50g |
|
-
|
-
|
sáb 28: |
2136 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
76,27g |
|
40,80g |
|
322,64g |
|
-
|
-
|
qua 25: |
2540 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
120,80g |
|
52,12g |
|
308,32g |
|
-
|
-
|
ter 24: |
1642 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
54,63g |
|
68,34g |
|
225,88g |
|
-
|
-
|
dom 22: |
1424 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
57,89g |
|
42,53g |
|
193,69g |
|
-
|
-
|
sáb 21: |
1613 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
91,10g |
|
24,53g |
|
131,47g |
|
-
|
-
|
agosto 2023 |
qui 24: |
1281 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
33,58g |
|
35,99g |
|
205,27g |
|
-
|
-
|
qua 23: |
1852 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
100,71g |
|
23,52g |
|
212,27g |
|
-
|
-
|
sex 18: |
188 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
23,00g |
|
3,00g |
|
-
|
-
|
qui 17: |
2544 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
128,03g |
|
27,97g |
|
316,05g |
|
-
|
-
|
qua 16: |
1651 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
51,72g |
|
88,18g |
|
208,08g |
|
-
|
-
|
ter 15: |
1640 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
61,82g |
|
100,10g |
|
159,15g |
|
-
|
-
|
seg 14: |
1122 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
36,79g |
|
83,23g |
|
111,92g |
|
-
|
-
|
dom 13: |
1514 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
59,98g |
|
70,77g |
|
164,49g |
|
-
|
-
|
sáb 12: |
1127 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
39,72g |
|
78,52g |
|
106,55g |
|
-
|
-
|
|
|