Entradas Recentes de Alimentos e Exercícios
janeiro 2024 |
dom 7: |
693 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
22,67g |
|
55,42g |
|
63,02g |
|
-
|
-
|
sex 5: |
1171 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
43,81g |
|
62,61g |
|
130,47g |
|
-
|
-
|
qui 4: |
994 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
44,50g |
|
66,27g |
|
78,13g |
|
-
|
-
|
qua 3: |
1159 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
36,48g |
|
106,55g |
|
107,79g |
|
-
|
-
|
dezembro 2023 |
dom 10: |
732 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
29,65g |
|
53,99g |
|
57,18g |
|
-
|
-
|
sáb 9: |
1306 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
44,20g |
|
56,12g |
|
166,80g |
|
-
|
-
|
sex 8: |
1133 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
34,65g |
|
40,40g |
|
161,02g |
|
-
|
-
|
qui 7: |
849 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
36,86g |
|
30,80g |
|
96,46g |
|
-
|
-
|
qua 6: |
1610 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
62,52g |
|
73,06g |
|
185,05g |
|
-
|
-
|
setembro 2023 |
qua 13: |
262 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
6,15g |
|
1,82g |
|
46,24g |
|
-
|
-
|
junho 2023 |
ter 20: |
781 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
36,56g |
|
57,20g |
|
55,64g |
|
-
|
-
|
seg 19: |
708 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
22,25g |
|
28,61g |
|
86,71g |
|
-
|
-
|
dom 18: |
1330 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
59,87g |
|
73,20g |
|
127,97g |
|
-
|
-
|
sáb 17: |
1234 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
32,94g |
|
50,23g |
|
182,42g |
|
-
|
-
|
sex 16: |
1115 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
38,46g |
|
27,70g |
|
164,67g |
|
-
|
-
|
qui 15: |
1224 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
65,28g |
|
60,52g |
|
102,02g |
|
-
|
-
|
qua 14: |
1019 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
42,98g |
|
18,13g |
|
116,21g |
|
-
|
-
|
ter 13: |
1352 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
55,59g |
|
61,15g |
|
148,03g |
|
-
|
-
|
seg 12: |
1508 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
57,52g |
|
63,08g |
|
181,98g |
|
-
|
-
|
março 2023 |
qua 15: |
775 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
35,06g |
|
38,30g |
|
77,65g |
|
-
|
-
|
|
|