Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
1334 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
29,94g |
|
93,49g |
|
183,96g |
|
-
|
-
|
| sex 20: |
1518 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
47,10g |
|
115,02g |
|
154,64g |
|
-
|
-
|
| qui 19: |
515 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
18,30g |
|
31,19g |
|
58,00g |
|
-
|
-
|
| qua 18: |
924 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
40,42g |
|
47,03g |
|
92,79g |
|
-
|
-
|
| ter 17: |
1747 *
|
146%
|
Gord: |
|
Prot: |
|
Carbs: |
87,51g |
|
72,34g |
|
166,31g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
329 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
9,23g |
|
4,59g |
|
59,10g |
|
-
|
-
|
| janeiro 2024 |
| qua 3: |
559 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
14,93g |
|
43,61g |
|
58,75g |
|
-
|
-
|
| dezembro 2023 |
| qua 20: |
887 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
15,65g |
|
27,58g |
|
157,33g |
|
-
|
-
|
| ter 19: |
1138 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
26,64g |
|
35,26g |
|
186,04g |
|
-
|
-
|
| seg 18: |
1069 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
28,56g |
|
88,38g |
|
106,99g |
|
-
|
-
|
| dom 3: |
780 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
20,00g |
|
131,00g |
|
-
|
-
|
| novembro 2023 |
| ter 28: |
316 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
6,42g |
|
13,61g |
|
48,79g |
|
-
|
-
|
| seg 27: |
1267 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
33,32g |
|
39,58g |
|
191,47g |
|
-
|
-
|
| sex 24: |
1186 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
37,04g |
|
49,14g |
|
165,11g |
|
-
|
-
|
| qui 23: |
1118 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
16,23g |
|
61,72g |
|
185,02g |
|
-
|
-
|
| qua 22: |
1160 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
35,44g |
|
72,82g |
|
131,99g |
|
-
|
-
|
| ter 21: |
1361 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
40,15g |
|
59,16g |
|
187,54g |
|
-
|
-
|
| qua 15: |
1054 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
39,49g |
|
40,75g |
|
131,69g |
|
-
|
-
|
| ter 14: |
1597 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
57,85g |
|
70,21g |
|
197,12g |
|
1307*
|
 290
|
| seg 13: |
661 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
21,65g |
|
32,27g |
|
81,49g |
|
-
|
-
|
|
|
