Entradas Recentes de Alimentos e Exercícios
setembro 2023 |
sáb 2: |
1431 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
39,71g |
|
108,78g |
|
158,62g |
|
-
|
-
|
agosto 2023 |
qui 31: |
1390 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
57,41g |
|
47,28g |
|
167,40g |
|
-
|
-
|
qua 30: |
300 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,40g |
|
13,10g |
|
37,33g |
|
-
|
-
|
julho 2023 |
sáb 29: |
129 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
8,97g |
|
10,68g |
|
0,94g |
|
-
|
-
|
qua 26: |
1334 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
37,14g |
|
122,99g |
|
123,75g |
|
-
|
-
|
ter 25: |
637 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
32,22g |
|
44,24g |
|
40,43g |
|
-
|
-
|
seg 24: |
398 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
19,63g |
|
28,18g |
|
25,76g |
|
-
|
-
|
qua 19: |
322 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
21,33g |
|
28,98g |
|
2,32g |
|
-
|
-
|
seg 10: |
284 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
1,85g |
|
27,55g |
|
36,46g |
|
-
|
-
|
sáb 8: |
477 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,35g |
|
38,75g |
|
40,52g |
|
-
|
-
|
junho 2023 |
qui 29: |
347 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,94g |
|
23,11g |
|
43,01g |
|
-
|
-
|
seg 26: |
1025 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
68,97g |
|
52,81g |
|
57,24g |
|
-
|
-
|
sáb 24: |
560 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
38,34g |
|
40,24g |
|
12,79g |
|
-
|
-
|
sex 23: |
717 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,02g |
|
43,71g |
|
86,85g |
|
-
|
-
|
qui 22: |
433 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
30,04g |
|
35,97g |
|
2,48g |
|
-
|
-
|
sáb 17: |
551 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
18,98g |
|
35,87g |
|
57,38g |
|
-
|
-
|
qui 15: |
612 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
41,24g |
|
39,76g |
|
18,82g |
|
-
|
-
|
seg 12: |
774 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
39,08g |
|
42,93g |
|
61,27g |
|
-
|
-
|
dom 11: |
515 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
23,88g |
|
24,30g |
|
52,24g |
|
-
|
-
|
sáb 10: |
290 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,98g |
|
20,62g |
|
32,62g |
|
-
|
-
|
|
|