Entradas Recentes de Alimentos e Exercícios
| setembro 2022 |
| ter 6: |
482 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
18,12g |
|
27,86g |
|
47,08g |
|
-
|
-
|
| sex 2: |
945 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
42,11g |
|
34,95g |
|
104,99g |
|
-
|
-
|
| qui 1: |
1453 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
51,85g |
|
38,96g |
|
161,23g |
|
-
|
-
|
| agosto 2022 |
| qua 31: |
1130 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
43,37g |
|
59,42g |
|
118,05g |
|
1564*
|
 434
|
| ter 30: |
1250 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
92,60g |
|
44,28g |
|
56,59g |
|
-
|
-
|
| seg 29: |
1523 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
99,82g |
|
56,21g |
|
97,20g |
|
1582*
|
59
|
| dom 28: |
1156 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
40,67g |
|
46,61g |
|
140,83g |
|
-
|
-
|
| sáb 27: |
1400 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
57,58g |
|
58,08g |
|
163,66g |
|
-
|
-
|
| novembro 2021 |
| sex 19: |
231 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
19,00g |
|
4,80g |
|
-
|
-
|
| setembro 2021 |
| sáb 4: |
175 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
10,58g |
|
11,06g |
|
8,16g |
|
-
|
-
|
| junho 2021 |
| seg 28: |
326 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
14,48g |
|
6,94g |
|
38,02g |
|
-
|
-
|
| sex 18: |
436 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
12,50g |
|
8,40g |
|
72,20g |
|
-
|
-
|
| qui 17: |
64 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,80g |
|
1,40g |
|
10,80g |
|
-
|
-
|
| maio 2021 |
| sáb 29: |
151 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
3,52g |
|
4,12g |
|
25,64g |
|
-
|
-
|
| sex 7: |
1069 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
31,97g |
|
39,48g |
|
157,41g |
|
-
|
-
|
| qui 6: |
1077 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
36,75g |
|
30,17g |
|
155,91g |
|
-
|
-
|
| qua 5: |
1102 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
31,34g |
|
20,42g |
|
185,36g |
|
-
|
-
|
| ter 4: |
1269 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
66,04g |
|
57,09g |
|
111,01g |
|
-
|
-
|
| seg 3: |
1384 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
84,14g |
|
74,12g |
|
96,96g |
|
-
|
-
|
| abril 2021 |
| dom 25: |
812 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
39,03g |
|
26,16g |
|
90,50g |
|
-
|
-
|
|
|
