Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| ter 5: |
1270 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
48,13g |
|
67,54g |
|
148,54g |
|
-
|
-
|
| seg 4: |
888 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
30,54g |
|
79,17g |
|
71,03g |
|
-
|
-
|
| dom 3: |
584 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
19,78g |
|
16,42g |
|
74,51g |
|
-
|
-
|
| sáb 2: |
780 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
39,37g |
|
38,86g |
|
70,02g |
|
-
|
-
|
| sex 1: |
1070 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
63,51g |
|
33,02g |
|
94,10g |
|
-
|
-
|
| dezembro 2020 |
| qui 31: |
2400 *
|
200%
|
Gord: |
|
Prot: |
|
Carbs: |
115,16g |
|
64,87g |
|
280,64g |
|
-
|
-
|
| qua 30: |
1068 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
22,26g |
|
54,34g |
|
76,93g |
|
-
|
-
|
| ter 29: |
727 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
25,67g |
|
57,16g |
|
49,93g |
|
-
|
-
|
| seg 28: |
1009 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
48,06g |
|
51,84g |
|
94,79g |
|
-
|
-
|
| dom 27: |
1103 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
34,85g |
|
53,50g |
|
81,50g |
|
-
|
-
|
| sáb 26: |
572 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
15,27g |
|
45,54g |
|
67,38g |
|
-
|
-
|
| sex 25: |
790 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
16,06g |
|
50,96g |
|
110,68g |
|
-
|
-
|
| qui 24: |
989 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
12,99g |
|
41,24g |
|
94,41g |
|
-
|
-
|
| qua 23: |
1132 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
47,83g |
|
42,83g |
|
138,57g |
|
-
|
-
|
| ter 22: |
826 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
27,08g |
|
56,39g |
|
94,60g |
|
-
|
-
|
| seg 21: |
762 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
14,66g |
|
49,37g |
|
49,27g |
|
-
|
-
|
| dom 20: |
805 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
37,26g |
|
38,34g |
|
80,25g |
|
-
|
-
|
| sáb 19: |
631 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
36,21g |
|
41,46g |
|
34,39g |
|
-
|
-
|
| sex 18: |
821 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
24,44g |
|
48,69g |
|
98,55g |
|
-
|
-
|
| qui 17: |
965 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
20,43g |
|
51,96g |
|
80,32g |
|
-
|
-
|
|
|
