Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 26: |
350 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
12,00g |
|
35,00g |
|
-
|
-
|
| seg 22: |
1149 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
33,18g |
|
42,47g |
|
178,92g |
|
-
|
-
|
| sáb 20: |
765 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
32,23g |
|
26,05g |
|
95,04g |
|
-
|
-
|
| qui 18: |
181 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,79g |
|
7,08g |
|
24,90g |
|
-
|
-
|
| qua 17: |
1403 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
65,82g |
|
90,40g |
|
109,41g |
|
-
|
-
|
| seg 15: |
623 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
24,55g |
|
21,06g |
|
82,10g |
|
-
|
-
|
| qua 10: |
952 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
30,27g |
|
40,49g |
|
129,09g |
|
-
|
-
|
| ter 9: |
149 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
3,60g |
|
3,28g |
|
25,27g |
|
-
|
-
|
| sáb 6: |
554 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
24,26g |
|
8,09g |
|
76,94g |
|
-
|
-
|
| seg 1: |
727 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
37,01g |
|
25,43g |
|
76,58g |
|
-
|
-
|
| junho 2024 |
| qui 27: |
748 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
28,54g |
|
28,00g |
|
93,78g |
|
-
|
-
|
| ter 25: |
387 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
15,56g |
|
13,28g |
|
50,31g |
|
-
|
-
|
| seg 24: |
1082 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
41,80g |
|
45,86g |
|
129,92g |
|
-
|
-
|
| ter 18: |
928 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
32,89g |
|
55,19g |
|
102,55g |
|
-
|
-
|
| sex 14: |
925 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
34,94g |
|
52,48g |
|
100,97g |
|
-
|
-
|
| qui 13: |
804 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
27,24g |
|
27,37g |
|
109,80g |
|
-
|
-
|
| qua 12: |
1061 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
41,48g |
|
70,47g |
|
87,12g |
|
-
|
-
|
| ter 11: |
996 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
30,91g |
|
33,35g |
|
150,52g |
|
-
|
-
|
| seg 10: |
1092 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
38,33g |
|
50,33g |
|
145,66g |
|
-
|
-
|
| dom 9: |
344 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,38g |
|
15,72g |
|
31,99g |
|
-
|
-
|
|
|
