Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| ter 20: |
1235 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
41,47g |
|
83,90g |
|
132,83g |
|
-
|
-
|
| seg 19: |
1585 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
80,60g |
|
65,76g |
|
153,40g |
|
-
|
-
|
| sáb 17: |
1354 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
61,27g |
|
50,85g |
|
154,47g |
|
-
|
-
|
| sex 16: |
1644 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
71,20g |
|
86,35g |
|
170,26g |
|
-
|
-
|
| qui 15: |
1612 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
73,35g |
|
78,65g |
|
160,79g |
|
-
|
-
|
| qua 14: |
1483 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
79,03g |
|
60,02g |
|
134,67g |
|
-
|
-
|
| ter 13: |
1299 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
59,76g |
|
69,75g |
|
122,32g |
|
-
|
-
|
| seg 12: |
1399 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
53,97g |
|
85,18g |
|
126,94g |
|
-
|
-
|
| dom 11: |
1671 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
49,61g |
|
99,59g |
|
197,34g |
|
-
|
-
|
| sáb 10: |
1474 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
61,17g |
|
89,73g |
|
145,24g |
|
-
|
-
|
| sex 9: |
1120 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
55,48g |
|
67,55g |
|
82,73g |
|
-
|
-
|
| qui 8: |
1637 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
89,98g |
|
90,11g |
|
116,34g |
|
-
|
-
|
| sáb 3: |
286 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,39g |
|
11,94g |
|
35,96g |
|
-
|
-
|
| sex 2: |
1751 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
98,23g |
|
55,91g |
|
153,89g |
|
-
|
-
|
| qui 1: |
1814 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
78,13g |
|
85,81g |
|
173,04g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1858 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
78,02g |
|
99,42g |
|
193,44g |
|
-
|
-
|
| ter 30: |
979 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
24,79g |
|
69,66g |
|
120,42g |
|
-
|
-
|
| seg 29: |
2047 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
69,90g |
|
108,83g |
|
249,36g |
|
-
|
-
|
| dom 28: |
1722 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
73,31g |
|
101,08g |
|
169,58g |
|
-
|
-
|
| sáb 27: |
1889 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
63,63g |
|
142,06g |
|
190,55g |
|
2459*
|
 570
|
|
|
