Entradas Recentes de Alimentos e Exercícios
| agosto 2020 |
| qua 5: |
160 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
16,00g |
|
22,00g |
|
-
|
-
|
| ter 4: |
780 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
25,95g |
|
48,94g |
|
86,56g |
|
-
|
-
|
| seg 3: |
390 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
11,33g |
|
22,58g |
|
53,74g |
|
-
|
-
|
| sáb 1: |
1101 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
49,66g |
|
59,89g |
|
104,23g |
|
-
|
-
|
| julho 2020 |
| sex 31: |
651 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
20,27g |
|
38,36g |
|
77,91g |
|
-
|
-
|
| qui 30: |
559 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
11,19g |
|
33,55g |
|
80,32g |
|
-
|
-
|
| qua 29: |
592 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
9,78g |
|
56,91g |
|
68,01g |
|
-
|
-
|
| seg 27: |
626 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
27,49g |
|
52,54g |
|
42,67g |
|
-
|
-
|
| dom 26: |
522 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,96g |
|
31,18g |
|
67,94g |
|
-
|
-
|
| sex 24: |
619 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,64g |
|
41,31g |
|
92,68g |
|
-
|
-
|
| qui 23: |
751 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
11,82g |
|
36,90g |
|
128,84g |
|
-
|
-
|
| qua 22: |
690 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
20,88g |
|
42,93g |
|
85,23g |
|
-
|
-
|
| ter 21: |
1115 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
55,02g |
|
59,06g |
|
99,94g |
|
-
|
-
|
| seg 20: |
623 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
23,86g |
|
33,58g |
|
71,08g |
|
2283*
|
 1660
|
| dom 19: |
1116 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
39,90g |
|
63,82g |
|
123,61g |
|
-
|
-
|
| sáb 18: |
845 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
32,30g |
|
56,76g |
|
79,72g |
|
-
|
-
|
| sex 17: |
838 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
28,49g |
|
59,93g |
|
89,11g |
|
2132*
|
1294
|
| qui 16: |
834 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
33,45g |
|
30,43g |
|
108,21g |
|
-
|
-
|
| qua 15: |
526 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,78g |
|
27,41g |
|
82,13g |
|
-
|
-
|
| ter 14: |
651 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
17,08g |
|
30,78g |
|
93,65g |
|
-
|
-
|
|
|
