Entradas Recentes de Alimentos e Exercícios
outubro 2023 |
sex 20: |
1142 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
20,18g |
|
43,47g |
|
174,31g |
|
-
|
-
|
outubro 2022 |
sáb 8: |
1259 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
45,13g |
|
44,31g |
|
163,34g |
|
-
|
-
|
sex 7: |
1029 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
47,50g |
|
41,50g |
|
110,35g |
|
-
|
-
|
junho 2022 |
qui 30: |
959 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
33,95g |
|
50,28g |
|
108,80g |
|
-
|
-
|
qua 29: |
1049 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
35,37g |
|
42,43g |
|
139,01g |
|
-
|
-
|
ter 28: |
1533 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
62,10g |
|
82,47g |
|
163,52g |
|
-
|
-
|
seg 27: |
1340 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
41,47g |
|
66,10g |
|
174,20g |
|
-
|
-
|
dom 26: |
811 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
31,96g |
|
19,97g |
|
119,11g |
|
-
|
-
|
sáb 25: |
1261 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
54,94g |
|
42,82g |
|
144,96g |
|
-
|
-
|
sex 24: |
1389 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
40,25g |
|
39,89g |
|
225,17g |
|
-
|
-
|
qui 23: |
1405 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
41,52g |
|
36,66g |
|
230,14g |
|
-
|
-
|
qua 22: |
1289 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
40,78g |
|
60,09g |
|
164,27g |
|
-
|
-
|
ter 21: |
810 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
29,78g |
|
27,18g |
|
110,69g |
|
-
|
-
|
seg 20: |
1128 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
52,66g |
|
24,07g |
|
136,31g |
|
-
|
-
|
janeiro 2022 |
sex 21: |
1047 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
67,12g |
|
21,81g |
|
93,18g |
|
-
|
-
|
qui 20: |
1285 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
40,42g |
|
56,42g |
|
175,45g |
|
-
|
-
|
qua 19: |
1332 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
30,06g |
|
62,27g |
|
200,47g |
|
-
|
-
|
ter 18: |
1378 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
42,21g |
|
76,67g |
|
167,93g |
|
-
|
-
|
seg 17: |
1322 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
43,95g |
|
42,87g |
|
192,18g |
|
-
|
-
|
dom 16: |
1377 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
81,29g |
|
42,49g |
|
127,37g |
|
-
|
-
|
|
|