Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 17: |
341 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
18,79g |
|
21,73g |
|
21,43g |
|
-
|
-
|
| ter 16: |
43 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
1,28g |
|
2,48g |
|
5,08g |
|
-
|
-
|
| sex 5: |
161 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
9,01g |
|
16,50g |
|
3,70g |
|
-
|
-
|
| junho 2024 |
| sáb 29: |
212 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
23,00g |
|
14,30g |
|
-
|
-
|
| seg 17: |
319 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
15,59g |
|
22,61g |
|
27,41g |
|
-
|
-
|
| maio 2024 |
| ter 21: |
1328 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
66,59g |
|
101,17g |
|
77,70g |
|
-
|
-
|
| dom 19: |
1322 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
58,97g |
|
101,94g |
|
95,86g |
|
-
|
-
|
| sáb 18: |
1270 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
59,56g |
|
102,04g |
|
80,09g |
|
-
|
-
|
| sex 17: |
1301 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
61,87g |
|
103,30g |
|
83,42g |
|
-
|
-
|
| qui 16: |
1145 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
29,34g |
|
113,67g |
|
106,50g |
|
-
|
-
|
| qua 15: |
1291 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
47,80g |
|
110,70g |
|
103,45g |
|
-
|
-
|
| ter 14: |
1303 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
62,69g |
|
91,77g |
|
94,54g |
|
-
|
-
|
| seg 13: |
1153 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
25,04g |
|
91,35g |
|
135,18g |
|
-
|
-
|
| dom 12: |
1267 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
44,74g |
|
105,55g |
|
108,34g |
|
-
|
-
|
| sáb 11: |
1255 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
51,64g |
|
105,57g |
|
93,86g |
|
-
|
-
|
| sex 10: |
1266 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
40,29g |
|
112,30g |
|
110,36g |
|
-
|
-
|
| qui 9: |
1132 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
28,71g |
|
98,90g |
|
125,87g |
|
-
|
-
|
| qua 8: |
1322 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
45,42g |
|
106,80g |
|
137,34g |
|
-
|
-
|
| ter 7: |
1313 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
42,20g |
|
108,05g |
|
127,58g |
|
-
|
-
|
| seg 6: |
1265 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
38,09g |
|
85,91g |
|
144,20g |
|
-
|
-
|
|
|
