Entradas Recentes de Alimentos e Exercícios
| dezembro 2020 |
| sáb 5: |
401 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
22,59g |
|
35,87g |
|
11,60g |
|
-
|
-
|
| sex 4: |
283 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,74g |
|
22,75g |
|
11,60g |
|
-
|
-
|
| qui 3: |
635 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
28,29g |
|
62,47g |
|
29,60g |
|
-
|
-
|
| qua 2: |
618 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
27,92g |
|
45,80g |
|
50,01g |
|
-
|
-
|
| ter 1: |
1142 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
81,21g |
|
77,51g |
|
38,84g |
|
-
|
-
|
| novembro 2020 |
| sex 27: |
396 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
7,46g |
|
63,43g |
|
16,14g |
|
-
|
-
|
| seg 16: |
754 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
32,70g |
|
47,06g |
|
66,10g |
|
-
|
-
|
| qua 11: |
1572 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
127,29g |
|
69,57g |
|
53,96g |
|
-
|
-
|
| ter 10: |
808 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
24,21g |
|
62,72g |
|
76,68g |
|
-
|
-
|
| seg 9: |
690 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
22,70g |
|
63,07g |
|
53,84g |
|
-
|
-
|
| dom 8: |
1029 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
34,72g |
|
64,53g |
|
115,83g |
|
-
|
-
|
| sex 6: |
552 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
23,56g |
|
62,10g |
|
23,41g |
|
1514*
|
 962
|
| qui 5: |
1135 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
49,85g |
|
34,75g |
|
138,15g |
|
1600*
|
465
|
| qua 4: |
1007 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
26,64g |
|
100,09g |
|
89,33g |
|
-
|
-
|
| junho 2020 |
| sex 26: |
786 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
22,14g |
|
71,16g |
|
75,83g |
|
-
|
-
|
|
|
