Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
1398 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
48,17g |
|
37,55g |
|
207,56g |
|
-
|
-
|
| sex 20: |
1311 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
51,94g |
|
59,59g |
|
156,01g |
|
-
|
-
|
| ter 17: |
649 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
38,83g |
|
35,31g |
|
39,09g |
|
-
|
-
|
| seg 16: |
1237 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
46,85g |
|
59,93g |
|
145,72g |
|
-
|
-
|
| agosto 2024 |
| seg 5: |
868 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
29,67g |
|
26,42g |
|
126,05g |
|
-
|
-
|
| março 2024 |
| ter 12: |
1089 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
15,40g |
|
65,95g |
|
169,14g |
|
-
|
-
|
| seg 11: |
210 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,78g |
|
2,57g |
|
53,90g |
|
-
|
-
|
| fevereiro 2024 |
| ter 20: |
1023 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
44,34g |
|
37,03g |
|
131,95g |
|
-
|
-
|
| seg 19: |
58 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,02g |
|
0,37g |
|
14,25g |
|
-
|
-
|
| janeiro 2024 |
| sex 5: |
758 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
31,74g |
|
24,07g |
|
95,13g |
|
-
|
-
|
| qui 4: |
1044 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
25,97g |
|
37,24g |
|
164,89g |
|
-
|
-
|
| qua 3: |
1884 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
60,58g |
|
101,28g |
|
233,57g |
|
-
|
-
|
| maio 2023 |
| ter 9: |
1437 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
62,32g |
|
58,35g |
|
164,82g |
|
-
|
-
|
| sex 5: |
1157 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
62,59g |
|
70,14g |
|
74,88g |
|
-
|
-
|
| março 2023 |
| qua 29: |
574 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,82g |
|
30,97g |
|
66,05g |
|
2570*
|
 1996
|
| sáb 18: |
1323 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
29,30g |
|
89,68g |
|
173,08g |
|
-
|
-
|
| fevereiro 2023 |
| ter 14: |
911 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
38,82g |
|
45,56g |
|
93,95g |
|
2650*
|
1739
|
| janeiro 2023 |
| dom 29: |
881 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
16,84g |
|
65,32g |
|
113,77g |
|
-
|
-
|
| sáb 28: |
875 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
32,54g |
|
53,24g |
|
88,97g |
|
-
|
-
|
| seg 9: |
585 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
27,61g |
|
13,79g |
|
71,12g |
|
-
|
-
|
|
|
