Calendário de Dieta de cybermom - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2015
sáb 23: 65 * 2%
Gord:
 
Prot:
 
Carbs:
6,09g
 
0,57g
 
9,00g
- -
sex 22: 65 * 2%
Gord:
 
Prot:
 
Carbs:
6,09g
 
0,57g
 
9,00g
- -
qui 21: 2469 * 73%
Gord:
 
Prot:
 
Carbs:
104,97g
 
68,56g
 
334,07g
6262*  3793
qua 20: 1464 * 43%
Gord:
 
Prot:
 
Carbs:
58,09g
 
71,42g
 
174,12g
4888*  3424
fevereiro 2014
qua 26: 634 35%
Gord:
 
Prot:
 
Carbs:
43,20g
 
34,06g
 
35,00g
- -
setembro 2013
seg 30: 1661 * 92%
Gord:
 
Prot:
 
Carbs:
97,24g
 
42,81g
 
156,09g
- -
sex 27: 844 * 47%
Gord:
 
Prot:
 
Carbs:
44,06g
 
64,52g
 
48,43g
- -
qui 26: 722 40%
Gord:
 
Prot:
 
Carbs:
48,84g
 
40,06g
 
32,38g
- -
qua 25: 85 * 5%
Gord:
 
Prot:
 
Carbs:
6,05g
 
0,28g
 
11,00g
- -
ter 24: 1843 * 102%
Gord:
 
Prot:
 
Carbs:
94,86g
 
61,39g
 
188,50g
- -
seg 23: 2064 * 115%
Gord:
 
Prot:
 
Carbs:
140,20g
 
84,22g
 
93,44g
- -
dom 22: 85 * 5%
Gord:
 
Prot:
 
Carbs:
6,05g
 
0,28g
 
11,00g
- -
sáb 21: 71 * 4%
Gord:
 
Prot:
 
Carbs:
6,09g
 
0,57g
 
7,50g
- -
sex 20: 1604 * 89%
Gord:
 
Prot:
 
Carbs:
87,39g
 
79,66g
 
161,39g
5083*  3479
qui 19: 1923 107%
Gord:
 
Prot:
 
Carbs:
106,99g
 
81,60g
 
170,08g
- -
qua 18: 1776 * 99%
Gord:
 
Prot:
 
Carbs:
106,49g
 
102,37g
 
107,90g
- -
ter 17: 1493 83%
Gord:
 
Prot:
 
Carbs:
82,84g
 
94,69g
 
100,70g
5461*  3968
seg 16: 1561 87%
Gord:
 
Prot:
 
Carbs:
75,62g
 
89,72g
 
120,50g
5511*  3950
sáb 14: 1682 * 76%
Gord:
 
Prot:
 
Carbs:
102,52g
 
85,97g
 
108,71g
- -
sex 13: 1567 * 71%
Gord:
 
Prot:
 
Carbs:
116,24g
 
72,60g
 
60,77g
4936*  3369
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