Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| seg 30: |
225 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
0,50g |
|
30,00g |
|
25,00g |
|
-
|
-
|
| sáb 28: |
401 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
12,06g |
|
24,81g |
|
47,23g |
|
-
|
-
|
| sex 27: |
445 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
12,46g |
|
33,56g |
|
48,43g |
|
-
|
-
|
| qua 25: |
615 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
19,72g |
|
80,78g |
|
25,00g |
|
-
|
-
|
| ter 24: |
408 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
3,25g |
|
9,50g |
|
94,85g |
|
1444*
|
 1036
|
| agosto 2023 |
| dom 20: |
573 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
19,45g |
|
22,25g |
|
77,25g |
|
1407*
|
834
|
| março 2023 |
| ter 21: |
284 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
7,83g |
|
10,00g |
|
48,08g |
|
-
|
-
|
| seg 20: |
769 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
31,35g |
|
32,67g |
|
83,67g |
|
-
|
-
|
| sex 17: |
1000 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
27,12g |
|
31,41g |
|
154,41g |
|
1449*
|
449
|
| qui 16: |
1258 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
46,19g |
|
42,08g |
|
166,70g |
|
1456*
|
198
|
| qua 15: |
1053 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
19,42g |
|
31,11g |
|
189,15g |
|
1415*
|
362
|
| ter 14: |
628 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
14,15g |
|
27,10g |
|
95,18g |
|
-
|
-
|
| seg 13: |
1631 *
|
163%
|
Gord: |
|
Prot: |
|
Carbs: |
78,32g |
|
65,32g |
|
159,40g |
|
1501*
|
 130
|
| dom 12: |
1200 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
26,96g |
|
54,78g |
|
184,21g |
|
1427*
|
227
|
| sáb 11: |
984 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
49,62g |
|
38,90g |
|
92,44g |
|
1861*
|
877
|
| sex 10: |
547 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
21,76g |
|
31,07g |
|
54,39g |
|
2053*
|
1506
|
| qui 9: |
1299 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
56,78g |
|
52,16g |
|
149,58g |
|
1598*
|
299
|
| qua 8: |
1075 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
70,54g |
|
36,63g |
|
78,13g |
|
1928*
|
853
|
| julho 2020 |
| qua 15: |
127 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
7,14g |
|
7,09g |
|
8,94g |
|
2884*
|
2757
|
| ter 14: |
-
|
-
|
|
1504*
|
-
|
| seg 6: |
832 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
45,41g |
|
22,32g |
|
88,17g |
|
-
|
-
|
|
|
