Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
1151 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
34,10g |
|
66,05g |
|
142,41g |
|
-
|
-
|
| ter 17: |
1193 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
42,83g |
|
69,41g |
|
130,78g |
|
-
|
-
|
| seg 16: |
1230 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
32,72g |
|
89,97g |
|
140,28g |
|
-
|
-
|
| dom 15: |
1750 *
|
146%
|
Gord: |
|
Prot: |
|
Carbs: |
42,89g |
|
114,77g |
|
149,85g |
|
-
|
-
|
| sex 13: |
1254 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
24,51g |
|
43,98g |
|
136,97g |
|
-
|
-
|
| qui 12: |
1081 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
28,94g |
|
58,62g |
|
146,72g |
|
-
|
-
|
| qua 11: |
1194 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
34,60g |
|
71,48g |
|
144,46g |
|
-
|
-
|
| ter 10: |
1112 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
28,94g |
|
79,65g |
|
128,64g |
|
-
|
-
|
| seg 9: |
1128 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
32,88g |
|
77,34g |
|
131,90g |
|
-
|
-
|
| sáb 7: |
575 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
12,16g |
|
18,20g |
|
67,48g |
|
-
|
-
|
| qua 4: |
901 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
45,11g |
|
86,35g |
|
-
|
-
|
| ter 3: |
464 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
10,45g |
|
25,79g |
|
40,40g |
|
-
|
-
|
| dom 1: |
1192 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
56,42g |
|
61,93g |
|
81,14g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
1309 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
84,93g |
|
27,85g |
|
113,08g |
|
-
|
-
|
| seg 26: |
90 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
3,55g |
|
3,48g |
|
8,20g |
|
-
|
-
|
| dom 18: |
199 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,30g |
|
10,65g |
|
15,81g |
|
1859*
|
 1660
|
| qui 15: |
1236 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
57,52g |
|
55,26g |
|
131,91g |
|
-
|
-
|
| qua 14: |
1659 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
60,36g |
|
67,16g |
|
129,87g |
|
-
|
-
|
| ter 13: |
1001 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
51,44g |
|
46,35g |
|
91,55g |
|
1807*
|
806
|
| seg 12: |
1070 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
51,18g |
|
42,82g |
|
114,77g |
|
-
|
-
|
|
|
