Entradas Recentes de Alimentos e Exercícios
julho 2024 |
sex 19: |
138 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
5,40g |
|
15,20g |
|
-
|
-
|
ter 16: |
1363 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
49,86g |
|
56,61g |
|
179,56g |
|
-
|
-
|
seg 15: |
663 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
25,80g |
|
22,77g |
|
91,90g |
|
-
|
-
|
dom 14: |
771 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
36,79g |
|
22,31g |
|
94,02g |
|
-
|
-
|
qui 11: |
1080 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
22,73g |
|
65,18g |
|
160,22g |
|
-
|
-
|
qua 10: |
1044 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
28,60g |
|
77,65g |
|
120,72g |
|
-
|
-
|
ter 9: |
378 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
9,62g |
|
9,38g |
|
67,46g |
|
-
|
-
|
seg 8: |
747 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
20,22g |
|
40,80g |
|
103,01g |
|
-
|
-
|
dom 7: |
160 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,50g |
|
7,00g |
|
33,00g |
|
-
|
-
|
novembro 2023 |
qui 9: |
1136 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
41,46g |
|
61,07g |
|
132,45g |
|
-
|
-
|
dezembro 2022 |
qui 8: |
121 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
4,74g |
|
0,83g |
|
19,11g |
|
-
|
-
|
qua 7: |
1092 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
40,70g |
|
49,71g |
|
137,66g |
|
-
|
-
|
seg 5: |
1096 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
53,74g |
|
76,07g |
|
72,51g |
|
-
|
-
|
dom 4: |
895 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
27,97g |
|
39,39g |
|
121,06g |
|
-
|
-
|
sáb 3: |
619 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
20,14g |
|
29,18g |
|
80,83g |
|
-
|
-
|
sex 2: |
951 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
35,77g |
|
33,56g |
|
127,54g |
|
-
|
-
|
qui 1: |
927 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
35,39g |
|
38,65g |
|
118,42g |
|
-
|
-
|
novembro 2022 |
qua 30: |
719 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
18,69g |
|
30,35g |
|
112,25g |
|
-
|
-
|
ter 29: |
860 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
15,14g |
|
59,24g |
|
125,35g |
|
-
|
-
|
seg 28: |
1075 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
45,67g |
|
73,55g |
|
94,96g |
|
-
|
-
|
|
|