Calendário de Dieta de grOOva - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2022
ter 9: 2393 * 120%
Gord:
 
Prot:
 
Carbs:
78,37g
 
140,61g
 
269,86g
- -
seg 8: 1937 * 97%
Gord:
 
Prot:
 
Carbs:
58,28g
 
119,28g
 
223,77g
- -
julho 2022
sáb 30: 2051 * 103%
Gord:
 
Prot:
 
Carbs:
84,46g
 
99,10g
 
225,61g
- -
sex 29: 2322 * 116%
Gord:
 
Prot:
 
Carbs:
106,15g
 
146,87g
 
189,57g
- -
qui 28: 1282 * 64%
Gord:
 
Prot:
 
Carbs:
31,79g
 
105,14g
 
142,11g
- -
qua 27: 2490 * 124%
Gord:
 
Prot:
 
Carbs:
93,42g
 
137,59g
 
265,41g
- -
ter 26: 1965 * 98%
Gord:
 
Prot:
 
Carbs:
108,40g
 
90,59g
 
152,78g
- -
seg 25: 2049 * 102%
Gord:
 
Prot:
 
Carbs:
76,68g
 
118,85g
 
220,37g
- -
dom 24: 2281 * 114%
Gord:
 
Prot:
 
Carbs:
89,56g
 
137,76g
 
224,04g
- -
sáb 23: 2431 * 122%
Gord:
 
Prot:
 
Carbs:
73,82g
 
155,20g
 
273,72g
- -
sex 22: 2062 * 103%
Gord:
 
Prot:
 
Carbs:
63,28g
 
113,07g
 
261,62g
- -
qui 21: 2152 * 108%
Gord:
 
Prot:
 
Carbs:
79,83g
 
147,60g
 
203,17g
- -
qua 20: 2783 * 139%
Gord:
 
Prot:
 
Carbs:
108,90g
 
117,82g
 
325,49g
- -
ter 19: 2402 * 120%
Gord:
 
Prot:
 
Carbs:
76,70g
 
142,17g
 
288,69g
- -
seg 18: 2147 * 107%
Gord:
 
Prot:
 
Carbs:
93,59g
 
120,85g
 
202,92g
- -
dom 17: 2252 * 113%
Gord:
 
Prot:
 
Carbs:
89,46g
 
142,68g
 
217,92g
- -
sáb 16: 1793 * 90%
Gord:
 
Prot:
 
Carbs:
73,70g
 
130,13g
 
145,78g
- -
sex 15: 2149 * 107%
Gord:
 
Prot:
 
Carbs:
78,86g
 
109,24g
 
245,15g
- -
qui 14: 2181 * 109%
Gord:
 
Prot:
 
Carbs:
53,36g
 
146,38g
 
274,21g
- -
qua 13: 1541 * 77%
Gord:
 
Prot:
 
Carbs:
55,11g
 
98,22g
 
164,54g
- -
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