Entradas Recentes de Alimentos e Exercícios
| junho 2021 |
| seg 14: |
302 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
7,88g |
|
13,75g |
|
50,75g |
|
-
|
-
|
| dom 13: |
1503 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
75,87g |
|
60,45g |
|
160,24g |
|
1840*
|
 337
|
| sáb 12: |
1116 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
38,73g |
|
57,88g |
|
142,57g |
|
2105*
|
989
|
| sex 11: |
1155 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
37,43g |
|
101,18g |
|
104,70g |
|
1834*
|
679
|
| qui 10: |
1075 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
43,92g |
|
30,75g |
|
146,32g |
|
-
|
-
|
| qua 9: |
1295 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
42,40g |
|
76,50g |
|
160,10g |
|
1834*
|
539
|
| ter 8: |
824 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
30,13g |
|
40,29g |
|
92,00g |
|
-
|
-
|
| seg 7: |
1119 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
34,56g |
|
60,70g |
|
143,10g |
|
1840*
|
721
|
| dom 6: |
1642 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
87,95g |
|
66,90g |
|
143,50g |
|
1840*
|
198
|
| sáb 5: |
1544 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
62,43g |
|
78,78g |
|
175,55g |
|
2219*
|
675
|
| sex 4: |
1346 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
52,67g |
|
39,01g |
|
178,38g |
|
1840*
|
494
|
| qui 3: |
1520 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
70,43g |
|
53,78g |
|
166,01g |
|
-
|
-
|
| qua 2: |
1360 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
65,93g |
|
49,78g |
|
149,01g |
|
1840*
|
480
|
| ter 1: |
1080 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
21,00g |
|
42,00g |
|
186,00g |
|
-
|
-
|
| maio 2021 |
| sex 28: |
1235 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
57,39g |
|
44,29g |
|
123,95g |
|
-
|
-
|
| qui 27: |
1740 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
80,00g |
|
63,00g |
|
192,00g |
|
1829*
|
89
|
| qua 26: |
1164 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
53,34g |
|
51,94g |
|
116,45g |
|
-
|
-
|
| ter 25: |
1366 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
64,43g |
|
64,78g |
|
126,01g |
|
2167*
|
801
|
| seg 24: |
1219 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
40,45g |
|
44,36g |
|
170,96g |
|
-
|
-
|
| dom 23: |
1394 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
69,63g |
|
64,29g |
|
133,00g |
|
2303*
|
909
|
|
|
