Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| sex 8: |
321 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
19,65g |
|
17,41g |
|
17,73g |
|
-
|
-
|
| setembro 2021 |
| dom 26: |
527 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
34,92g |
|
20,38g |
|
34,28g |
|
1358*
|
 831
|
| sáb 25: |
1048 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
43,17g |
|
64,78g |
|
102,27g |
|
1370*
|
322
|
| sex 24: |
734 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
48,35g |
|
35,26g |
|
43,25g |
|
1370*
|
636
|
| qua 22: |
246 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
14,89g |
|
17,29g |
|
9,80g |
|
1370*
|
1124
|
| seg 20: |
667 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
33,18g |
|
25,32g |
|
66,12g |
|
1376*
|
709
|
| dom 19: |
1249 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
71,26g |
|
76,23g |
|
77,41g |
|
1370*
|
121
|
| sáb 18: |
1246 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
74,26g |
|
68,18g |
|
77,91g |
|
1364*
|
118
|
| sex 17: |
552 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
37,24g |
|
24,66g |
|
35,65g |
|
1370*
|
818
|
| qui 16: |
568 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
34,73g |
|
19,05g |
|
52,32g |
|
1364*
|
796
|
| qua 15: |
1282 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
70,63g |
|
41,27g |
|
130,59g |
|
1370*
|
88
|
| ter 14: |
912 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
51,31g |
|
34,62g |
|
84,00g |
|
1370*
|
458
|
| seg 13: |
1128 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
59,64g |
|
34,65g |
|
121,17g |
|
1376*
|
248
|
| dom 12: |
1332 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
68,18g |
|
93,53g |
|
88,76g |
|
1376*
|
44
|
| sex 10: |
1208 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
53,81g |
|
78,15g |
|
106,97g |
|
1376*
|
168
|
| qui 9: |
761 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
25,78g |
|
14,49g |
|
124,96g |
|
1358*
|
597
|
| qua 8: |
1306 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
57,49g |
|
53,90g |
|
150,53g |
|
1382*
|
76
|
| ter 7: |
1338 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
60,28g |
|
89,07g |
|
111,52g |
|
1358*
|
20
|
| seg 6: |
1479 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
65,90g |
|
97,11g |
|
125,37g |
|
1370*
|
 109
|
| sex 3: |
1423 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
61,94g |
|
58,24g |
|
159,85g |
|
1364*
|
59
|
|
|
