Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 29: |
265 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,31g |
|
11,39g |
|
32,92g |
|
-
|
-
|
| janeiro 2024 |
| sáb 27: |
538 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
11,12g |
|
17,76g |
|
88,97g |
|
-
|
-
|
| sex 26: |
1410 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
57,87g |
|
56,58g |
|
167,05g |
|
-
|
-
|
| qui 25: |
1353 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
78,42g |
|
81,01g |
|
92,53g |
|
-
|
-
|
| dezembro 2023 |
| seg 18: |
1200 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
67,32g |
|
62,50g |
|
83,20g |
|
-
|
-
|
| ter 5: |
439 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
16,92g |
|
17,18g |
|
56,19g |
|
-
|
-
|
| outubro 2023 |
| sex 13: |
1198 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
56,04g |
|
49,52g |
|
125,10g |
|
-
|
-
|
| qui 12: |
1393 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
74,69g |
|
56,56g |
|
118,71g |
|
-
|
-
|
| qua 11: |
1462 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
72,23g |
|
62,15g |
|
139,56g |
|
-
|
-
|
| ter 10: |
1336 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
58,12g |
|
85,73g |
|
112,16g |
|
-
|
-
|
| seg 9: |
1575 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
80,35g |
|
73,20g |
|
136,02g |
|
-
|
-
|
| maio 2023 |
| sáb 20: |
133 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
10,08g |
|
10,52g |
|
0,00g |
|
-
|
-
|
| sex 19: |
1501 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
77,57g |
|
79,95g |
|
110,72g |
|
-
|
-
|
| sex 12: |
1227 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
41,98g |
|
60,68g |
|
147,77g |
|
-
|
-
|
| qui 4: |
1229 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
50,11g |
|
63,32g |
|
126,63g |
|
-
|
-
|
| março 2023 |
| dom 5: |
1747 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
36,76g |
|
73,02g |
|
252,42g |
|
-
|
-
|
| fevereiro 2023 |
| qua 1: |
68 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,96g |
|
1,98g |
|
10,15g |
|
-
|
-
|
| janeiro 2023 |
| seg 23: |
924 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
39,18g |
|
50,92g |
|
92,86g |
|
-
|
-
|
| dezembro 2022 |
| qui 1: |
792 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
43,56g |
|
32,94g |
|
65,04g |
|
-
|
-
|
| novembro 2022 |
| seg 21: |
461 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
30,54g |
|
29,76g |
|
16,70g |
|
-
|
-
|
|
|
